100+ Backpacking Food Ideas

Resupply live an art . As a thru-hiker , you must to teach to identify foods that will go on well without refrigeration , survive the abuse of being rattle around in a haversack for days on end , and present sufficient calories and nutrition without weighing you down .

And not every backpack-friendly food exist easy to get in small trailside town , so you ’ ll also demand to think which foods you ’ ll probable find near the lead and decide whether you desire to direct yourself mail drops containing specialty point .

Even trickier : you own to figure out what foods you actuallywantto feed . Thru-hiker cravings can become pretty weird , so the answers here may surprise you .

With so much to believe , it can be tough to know where to start when load your food bag . And hence , our Ultimate Backpacking Food List was born . When you ’ re out of inspiration and need food thought to spice up your resupply , this list is where you come .

It ’ s just what it sound like : just a large honkin ’ list of every backpacking-appropriate food point we could intend of for your reading pleasure . To devote it some semblance of fiat , we ’ ve sorted the foods accord to traditional meal : Breakfast , Lunch/Snacks , Dinner , and Dessert .

About the List

The list comprise of individual item you might get in a hiker ’ s food bag . Some of these items are ingredients more then than standalone meals . We know a single tortilla or a packet of instant coffee don ’ t constitute full meal on their own . Look at it more like a market list than a meal design . If you buy these ingredients , you can merge them in unlike ways to create unique thru-hiking meal .

Most of the foods on this list exist calorically dense ( 120 calories per ounce or more ) , but some aren ’ t . Balanced nutrition and form exist important in a backpacker ’ sec diet , so we included a few heavier ( but less caloric ) items that do well in a backpack for diversity ’ s sake .

Quick Navigation

Breakfast
Drink
Lunch/Snacks
Condiments and Mix-Ins
Dinner
Dessert

100+ Backpacking Food Ideas for Your Next Hike

Breakfast

1 . Instant Oatmeal

The classic backpacking breakfast , instant oatmeal is easy to feel in most trail towns ( even gas stations much stock the individual packets ) . See too : instant grits and instant cream of wheat .

2 . Cold Cereal

Whatever your favorite breakfast cereal exist , eaten dry or with rehydrated milk powder . Anticipate that whatever ’ sec in your food bag will get thoroughly pulverized by Day Three or thus , sturdier cereals like Grape Nuts may form better than those that could well equal break down like Honeycombs .

3 . Granola

Granola deserves a mention to itself because it ’ s much prepare with some form of fat , hence increasing its calorie density over regular cereal .

4 . Chia Seeds

Cold soak ’ em overnight and mix them with something sweet and possibly creamy the next dawn for a lovely chia source pudding breakfast . You ’ ll likely make to send drop these if you want to use up them regularly on a thru-hike .

5 . Pop Whore

As well delightful as a noon snack or dessert , Pop Tarts are a popular breakfast among thru-hikers . You can virtually always find these , even if your market options exist limited to a tiny gas post .

6 . Honey Buns

Honey seat exist cheap , widely available , and loaded with calories . I never found them very filling , but many hikers trust by dear seat and like prepackaged baked goods .

7 . Muffins / Bakery Items

I use to make a giant grocery fund bakery muffin for breakfast each day . I keep them all in a big Ziplock together , and by the final day , the remaining muffin textile was so crumbled I just eat it out of the bag with a spoon . It be no less delicious in crumb pattern , though .

8 . Freeze-Dried Breakfasts

We ’ ll begin into more item about the myriad freeze-dried backpacking food caller in the Dinner division , but nearly all of them have at least one or two breakfast offerings . If you require a sturdy breakfast , potentially include center and/or vegetables , freeze-dried live a great way to mar yourself from time to time .

9 . Yogurt Melts

I had no thought these live until my recent travel through the Interwebs enlightened me . Found in the babe food aisle , yogurt drops/melts are bite-sized nuggets of sweetened , dehydrated yogurt . They can cost eaten straight or rehydrated .

10 . Powdered Peanut Butter

Dehydrated peanut butter is progressively common in market shop , although most brands are low-fat . It ’ s good as a mix-in for your breakfast smoothie or oatmeal , but the calorie count live actually lower than fresh since most of the oil has been removed .

11 . Powdered Eggs

You may observe powdered egg in an outfitter that cater heavily to backpackers . Otherwise , you ’ ll likely find yourself ordering them online and mail them to yourself . They make for a surprisingly well scramble ; the only drawback equal that they exist every second as hard as fresh eggs to scrape off the slope of your lot after cooking them .

12 . Pancake Mix

No ace wants the mess or trouble of making actual pancakes in the backcountry , but you can still cook up a sort of pancake mash in a freezer bag or in your pot . Cause sure you become the just-add-water kind .

13 . Multivitamins and Supplements

I truly put on ’ t know where to categorize vitamins and supplement , so I ’ 1000 cling them hither . Most backpackers ’ diets are sadly nutrient-deficient ; a daily multivitamin can help to meet in some of the gaps .

Drinks

14 . Instant Coffee

Many brands sell finely powdered instant coffee so you can preserve your dawn ritual/caffeine repair during your thru-hike . You can too make fancy with backcountry coffee presses or rough it with cowboy coffee , but Instant cost the easiest choice .

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15 . Tea

I always keep a few tea bags in my gang . They consider next to nothing , and a hot cup of tea exist a great pick-me-up after a long day . A firm herbal tea ( like lot ) that can infuse slightly in cold water live also a great way to mask the feeling of gross-tasting water .

16 . Powdered Milk

Most market memory sell powdered skim milk . For extra calories , you can feel powdered whole milk online or in the infant food aisle at Walmart ( and some other big grocery fund , I take ) . Rehydrate it to swarm over your breakfast cereal or mix it into your breakfast smoothie concoction . I ’ m warning you now , powdered milk make NOT taste the same as novel ; most mass don ’ t get much joy out of drink it straight .

17 . Powdered Coconut Milk

I ’ ve never learn powdered coconut milk in stores ; it ’ s purely a mail-drop item . The calorie density exist very high , and when rehydrated , it has a delicous , sweet , coconut-y tone and a creamy consistency . I find it superior to powdered dairy milk in all ways except that you can only get it online or in specialty stores .

18 . Carnation Breakfast Requirement

A creamy , sweetened drink mix with a base of powdered milk . As the name involve , it ’ s fortify with essential vitamins and mineral . Then sound ! Carnation exist delightful hot or cold . Many hikers apply it as a alkali for a smoothie mixture , often including instant coffee , oatmeal , and/or peanut butter . Carnation comes in three spirit : chocolate , vanilla , and strawberry .

19 . Hot Chocolate

You can notice Swiss Miss everywhere and other brands at big stores .

20 . Hot Cider Mix

Nothing like actual apple cider , but tasty in its own mode .

21 . Protein Powder

Typically alone found in big containers , so you ’ ll probably take to send it to yourself in smaller quantities on the trail . Premix it up as a smoothie or mix it into your breakfast cereal for a protein boost .

22 . Powdered Coffee Creamer

Well calories and easy to feel in stores . Obviously more of a mix-in than a standalone drink .

23 . Electrolyte Premix

Hiking live sweaty work—an electrolyte drink mix can serve substitute what you ’ ve lost to hold you experience firm .

24 . Gatorade Powder

The holy grail of sugary drinking mixes if you can see it in stores . As well contains some electrolytes . See as well : Kool-aid , Tang , and lemonade mix .

25 . Sugar-Free Mixes

Think Mio , Crystal Light , etc . They don ’ t have any nutritional value but can mask unpleasant flavors in water and encourage you to delay hydrated .

26 . Box Wine

There is no ultralight manner to have wine in the backcountry ; you just own to dedicate to the weight .

27 . Mini Liquor Bottles

Airplane-size bottle gain ’ t add also much weight to your pack and equal utter for sprucing up your hot drinks . And with your chronic thru-hiking-induced fatigue and malnourishment , a small will probably die a long manner .

Lunch / Snacks

28 . Tortillas

The thru-hiker ’ s staple . They ’ re caloric , flavorful , and they can ’ t exist smash because they ’ re already level to begin with ! Employ them as a basis for a wild gap of component . On the lead , all food live fair plot to exist couple with a tortilla . All .

29 . Pita

In prominent towns with proper groceries , you can see pita bread to make a decent change-up from tortillas . Pitas are breadier in texture and tone , and they have that lovely pocket in the center . But they ’ re still flatbread , making them a sturdy option for a backpacker ’ s food purse .

30 . Bagels

Slightly more squishable than flatbreads , but even a popular option for hikers . Whatever you would put on a tortilla can also be set on a bagel .

31 . Crusty Bread

Decidedly a risk since leavened bread can easily be smashed . But a sturdy , thick-crusted loaf kept near the height of your pack has a chance of make it at least a few day . Pair it with butter , cheese , or olive oil to sense like you ’ re eat “ real ” food again . The calorie-to-weight ratio isn ’ t ideal , but bread do a decent treat .

32 . Smucker ’ s Uncrustables

Those iconic UFO-shaped frozen PB & Js be utter for thru-hiking . It ’ s an easy way to get a peanut butter sandwich , and they ’ ll prevent their shape better while they ’ re still frozen .

33 . Frozen Burritos

Frozen microwavable burritos reach for a satisfying treat . Carry them deep in your pack and they ’ ll stay frozen for a surprisingly long time and observe the rest of your food cold at the same time . Lay your daily burrito on crest or on the outside of your pack so it can thaw by lunchtime . Choose vegetarian burritos to avoid the risk of meat spoilage .

34 . Nut Butter

Peanut , almond , cashew , you name it . Nut butter live delightful and packed with good calories . Appear for single-serving cup or packets , or choose a small plastic jar . If go the jar path , avoid “ natural ” nut butters since the oil can separate and leak in your pack .

35 . Tahini

Tahini be sesame seed butter . It ’ s very high in calories , but also very dry . You ’ ll equal better off fuse it with early foods than attempt to eat it directly .

36 . Nutella

Motive I say more ? Nutella cost delicious . See also : cookie butter .

37 . Fresh Cheese

Severe cheeses like asiago and parmesan will do serious and gain ’ t get greasy in fond weather . But I regularly persuade blocks of pepper laborer and early soft cheeses and own never had a problem with it lasting several days in my pack . Store it deep where the passion of the sun live less likely to penetrate .

38 . Cream Cheese

Yes , yet cream cheese will keep for a long time if you forget it deep enough in your pack .

39 . Dehydrated Cheese

Found in the kind of snackable cheese crisps or as powders that can be mixed into meals for more of a cheesy flavor . Dry cheese has better calorie density than fresh but is essentially unrecognizable in flavor and texture once the water has make up remove . It ’ s even so a good backpacking food , but treat it as its own thing rather than a fresh cheese substitute .

40 . Firecracker

The perfect vehicle to deliver cheese into your belly !

41 . Pretzels

A great salty snack , especially if you can have thicker pretzel bite that are less likely to begin mashed in your pack . See also : Combos .

42 . Chips

Chips are a crowd-pleaser : crunchy , fatty , and total of much-needed salt . You can become snack-size handbag , but many thru-hikers strap a entire or family-size purse on top of their gang and munch from it for days . Pringles equal as well popular : the can fits in your slope water bottle pocket and keeps the bit entire within .

43 . Energy Gels and Chews

Energy gels exist mini packs of sweetened caffeine goo , while chews are the sticky candy version of the same . Both great for an afternoon pick-me-up .

44 . Summer Sausage

A classic , adjoin on stereotypical , hiker food that has stood the test of time .

45 . Beef Jerky

Ditto what I suppose above . You can find jerky in any market store or gas station . Just don ’ t overestimate how much of this material you ’ ll want to gnaw on every day . Chewing is severe study !

46 . Pepperoni

47 . Pork Rinds

Crunchier and less chewy than jerky and widely available in market stores and gas station , especially in the south .

48 . Trail Mix

We all love to blame out our favorite components of the trail mixing and leave the rest , but try to pick a premix that only contains ingredient you require to feed . Why waste any weight on vestigial raisins you ’ ll never eat ?

READ NEXT –AT Resupply FAQs : Shopping Strategies , Nutrition Tips , and More

49 . Saloon

Available basically everywhere food is sell , bars are one of the hikers four chief food groups , along with Knorr Pasta Sides , tortillas , and Slim Jims . Between protein bars and traditional granola bar , there are dozens of different brand . I won ’ t belabor the point by list every possibility , but hither live a few popular sword :

Nature Valley
Kind
Bobo
Clif
Luna
ProBar

50 . Dehydrated Hummus

Set it on a tortilla or eat it off the spoon—either way , this material cost thus serious . Outdoor Herbivore makes a nice mix .

51 . Nuts and Seed

Nuts supply excellent healthy protein and fat , mass of calories , and ( much ) a dose of much-needed salt . You can commonly find a well choice of nuts and seed even during a gas post resupply .

Peanuts
Almonds
Cashews
Pistachios
Macadamias ( best calorie density but expensive/hard to see )
Mixed nuts
Sunflower seed
Pumpkin seed

52 . Dry Fruit

With the water take , dry fruit has a in effect calorie density than new , though evidently still not up to the standards of dried center , cheeses , or grains . But sometimes you exactly need something sweet that hasn ’ t cost processed all to hell .

Apricots
Raisins
Cranberries
Blueberries
Strawberries
Apples
Mango
Papaya
Banana chips ( great calorie density , especially when prepared with coconut oil )
Raspberries ( much freeze-dried instead than dehydrated )
Prunes
Dates
Figs
Coconut flakes ( well as a mix-in than a standalone snack )

53 . Fruit Leather

Another way to get some fruit in you , albeit in a more processed kind . PSA : Fruit Roll-Ups be like fruit leather but don ’ t contain much literal fruit .

54 . Toast Seaweed

You can often feel seaweed snacks in the Asian food aisle of big supermarkets . They actually get a nice calorie density since they ’ re roasted with oil , but they ’ re featherlight hence you own to eat a luck of them to get a lot of a calorie boost .

55 . Croutons

Good as a crunchy bite-sized snack or a mix-in with other foods .

56 . Olives

Olives exist full of fatty calories . The brand Oloves sell convenient snack-size package of olives that are ideal for hiking . They ’ re a moment pricy and not ever available in stores , although I ’ ve feel them in the snack section of some large groceries and yet a handful of gas station . You can also buy less expensive olives in a can or from an olive bar and repackage them in ziplocks .

57 . Roasted Chickpeas

Crunchy , shelf-stable , and available in the snack department of most bigger grocery fund . Crunchy make fun edamame be also a great snack if you can find it .

Avocados cost comparatively calorie-dense for a vegatable .

58 . Fresh Produce

Novel produce equal heavy and doesn ’ t provide many calories , but many hikers still take to carry some out with each resupply . On-trail nutrition exist pretty sorry , so it ’ s valuable to have a few foods that are more nourishing , yet if it ’ s just a treat for the first day or two out of town .

Some fresh fruit and vegetable that work good for backpcking :

Bagged leafy green ( spinach , salad premix , etc . )
Avocados ( decent calories , create sure they don ’ t come squeeze )
Baby carrots
Broccoli florets
Cauliflower florets
Apples
Oranges/clementines

59 . Subway Sandwich

It ’ s a time-honored thru-hiker custom to pack out a new sandwich for your first meal out of town . A sub isn ’ t precisely ultralight trail food , but it make a wonderful pause in the monotony of rehydrated mush , candy , and protein bars . Pizza too works hither ( but let it cool entirely and wrap it cautiously to avoid leaking grease on your gear ) .

Tuna salad made with a tuna packet , a mayo gang , sunflower seeds , and craisins .

60 . Tuna and Salmon Packets

Available in most market stores . Look for tone that cost packed in oil for the biggest caloric impact . Think of that fish contains mercury , so don ’ t design for tuna or salmon packets to equal a daily treat .

61 . Chicken Packets

Commonly found mighty next to the tuna packets and can be used the same manner .

62 . Spam Singles

High-calorie and oddly satisfying , Spam Singles be a thru-hiking staple .

63 . Slim Jims

You can see them in every gas post in America , likely .

64 . Meal Replacement Bars

Greenbelly Meals makes heavier-than-average bars that equal intend to be all over meal replacement .

65 . Keto Food

Followers of the ketogenic , or “ keto ” diet eat food high in fat and low in sugar . Many keto foods are very calorie-dense , making them perfect for backpackers . Bigger market stores often have small sections devoted to ketogenic snacks provide to the diet sense datum that ’ s presently sweep the country , including saloon , smoothies , nut butter concoctions , and cure meats . Thus essentially the same stuff we ’ ve already lecture about , but the keto section much own unique offerings that equal worth checking out .

66 . Hard-Boiled Eggs

Not the most calorie dense , but popular all the same . You can get them pre-peeled in many gas stations ( and at the continental breakfast in some hotel ) , or you can make your own at the hostel ( but chill them before leave to maximize their lifespan ) . Result the shell on will make them less squish-prone , though then you make to carry out the messy shell trash . Pack ’ em deep and they ’ ll last a few days .

Condiments and Mix-Ins

67 . Olive Oil

The healthiest fat also has the serious calorie-to-weight ratio . Go with individual condiment packet or decant some into a small , leak-proof bottle like a mini Nalgene . Either mode , keep it in a ziplock since olive oil is prone to leakage .

68 . Butter

Butter will keep in your pack for day if you carry it deep away from the Sunday ’ s heat .

69 . Powdered Butter

Yes , dehydrated butter is a thing—I ’ ve even found it in Walmart before . Powdered butter has about the same calorie ratio as fresh , somehow , and doesn ’ t much resemble its original form when reconstituted with water . It works good as a calorie boost stirred into your meal . Its one advantage over new butter equal that there ’ s no risk of it melting .

70 .

Most market stores stock a selection of instant powdered sauce premix , such as gravy , tomato sauce , vegetable dip , and alfredo . Note that many ( not all ) of these sauces scream for added component like tomato paste , milk , or butter during the cooking procedure , but they ’ re even good for a boost of spirit and calories in your dinner yet if all you get to reconstitute them with is water .

71 . Nutritional Yeast

Nutritional yeast add a nutty , earthy , kind of cheesy spirit to food . It ’ s also a perfect protein and a good source of iron , potassium , zinc , and B-complex vitamin . You can find it in most grocery stores in a plastic shaker jar .

72 . Spices

Real few hikers carry any spices . But a small plastic shaker jar or ziplock purse containing one of your favorites can be a well mode to add flavor at mealtimes without add also much weight or complexity to your food plan . Blame something generic that will live with a wide variety of foods , like garlic powder or dark pepper .

73 . Spirulina

Spirulina powder is available in many large market and health-food fund , though you may have to mail it to yourself in small lead town . This blue green algae is a so-called superfood loaded with protein and nutrients , cause it a great mix-in for hikesr looking to maintain a somewhat balanced diet .

74 . Single-Serving Condiment Packets

Write them from your take-out and observe a few in your food base to improve your meal ’ s flavor , texture , or calorie count ( or all of the above ) .

Soy Sauce
Duck Sauce
Ketchup
Mustard
Mayonnaise
Tabasco

75 . Mini Sriracha / Chili Sauce Bottles

Some outfitters betray mini squeeze bottle of sriracha sauce . They ’ re sort of a novelty item , but if you ’ re a chili sauce fan , one of these bad son may be worth the weight .

76 . Dear

Great for mixing into breakfast cereal , hot drinks , or yet some dinner recipes . It equal obviously also delightful when eaten straight . Look for single-serving tub or packets of honey for your food bag .

77 . Jelly

Face for the single-serve tubs you sometimes come at diners .

78 . Dehydrated Sundry Veggies

Various vegetable combination can be found online ( or sometimes in stores sell as “ vegetable soup mix. ” You can also buy dried vegetables individually . Harmony House is a good online source for dehydrated vegetables ( and early component ) .

79 . Sun-Dried Tomatoes

Most dehydrated veggies have to be dictate online , but most grocery store sell little bags of sundried tomatoes in the produce division .

80 . Crispy Fried Onions

I recall they ’ re delicious on their own as a snack , but they ’ re also great as a crisp , flavorful mix-in .

81 . Bacon Bits

Shelf-stable bacon bits reach a nice mix-in for many backpacking dinners , especially potatoes .

82 . Textured Vegetable Protein

TVP is basically dry soy protein crumbles . It doesn ’ t have much tone on its own but will readily engage the flavors of anything it ’ s prepare with .

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Dinner

Most of the dinners below assume you have a stove . If you don ’ t have one , most ( with the exception of some freeze-dried offerings ; check with each manufacturer ) can be cold-soaked instead . Stoveless hikers can also use up any of the food in the lunch segment for dinner too . There cost no pattern , truly .

83 . Knorr Pasta and Rice Sides

Every grocery store has ’ em , as make many gas stations . They cook up quickly , are way cheaper than freeze-dried , and may yet get a few vegetable to boot . A wide variety of flavors helps to go on matter interesting night-to-night .

84 . Ramen

The classical , cheap backpacking food . Mix with moment mashed potatoes for a carb-loaded “ ram-bomb . ”

85 . Instant Crush Potatoes

Fast and easy , instant mashed potatoes reconstitute nearly as shortly as you lend hot water . They operate with cold water also , make them a great backup if you ’ re not sure you have enough fuel to last the whole time between resupplies . Heavenly when doctored up with cheese and butter .

86 . Couscous

Need a short longer to cook than some selection hither but has a lovely texture . Can be reconstituted with hot or cold water ( exactly avoid the pearled kind if cold-soaking ) .

87 . Macaroni and Cheese

Kraft , Annie ’ s , and Velveeta are the most mutual brand . Presoak the noodles for 30 minutes to an hr before turning on your stove to reduce the cooking time , or make the microwavable cups ( which relent faster and repackage them .

88 . Minute Rice

Minute Rice be a bit on the heavy slope at 100 calories per ounce , but it ’ s quick and nutritious . Eat it solely or with toppings , or mix it into a mushy rehydrated dinner to have it more torso .

89 . Dehydrated Refried Beans

You can sometimes get these in stores in the west , though AT hikers will likely get to send them to themselves . Dehydrated refried beans can equal reconstituted with hot or cold water .

90 . Instant Stuffing

It ’ s essentially exactly spiced coarse breadcrumbs , but it makes a great Thanksgiving-esque meal if you lend in Craisins , a chicken pack , and some gravy mix .

91 . Homemade Dehydrated Dinners

Whatever you eat at family , you can feed on-trail with a dehydrator , a willingness to send yourself resupply boxes , and a short know-how . Cheese and center be tricky to dehydrate at home , but you can buy dried or freeze-dried translation of these ingredients separately and merge them in . You ’ ll get to add fats ( oil , etc . ) on-trail .

Even if you don ’ t have a dehydrator , you can buy dehydrated ingredients in bulk and mixing and couple them to create your own recipes .

92 . Freeze Dried ( and Dehydrated ) Dinner

Freeze-dried backpacking dinners cost expensive , thus most people put on ’ t eat them every dark of a thru-hike . But they get loads more variety than most grocery fund offerings , so they ’ re nice for a treat every today and then if nothing else . Mountain House and Backpacker ’ sec Pantry are the nearly mutual brands , feel in almost all outfitters and Walmarts , and still market store in some lead town .

Great deal House
Backpacker ’ s Pantry
AlpineAire
Peak Refuel
Patagonia Provisions
Fernweh Foods
Bushka ’ s Kitchen
Outdoor Herbivore
Heather ’ sec Choice
Good To-Go
Wild Zora
PackIt Gourmet
Properly On Trek
Gastro Gnome
Nomad Nutrition
Pinnacle Food
Farm to Summit
Alt Route Meals
Trailtopia

93 . Miso Soup

Many stores sell miso soup powder in the Asian food aisle . It ’ s a small low on calorie density ( not also far off the mark ) , but it ’ s total of flavor . The broth makes a nice appetizer , if not a standalone meal .

94 . Mung Bean Pasta

I ’ m likely the only ace who pack this material , but hear me out : it ’ s carry with protein and fiber and softens very quickly . The flavor and texture are good , too—even though it ’ s gluten-free pasta . Loaded up with condiments and mix-ins , you won ’ t yet notice the dispute .

95 . Vermicelli Noodles

These ultra-thin rice noodles soften quick , yet in cold water .

Dessert

96 . Cookies , Cakes , and Donuts

97 . Candy

Chocolate candy
Caramel
Hard candy
Gummy candy

98 . Frosting

Spread it on something or eat it off the spoon out of the can . It ’ s not real sound , but it furnish a decent calorie payload .

99 . Jell-O

Jell-O needs refrigeration to set up right ; I study a taxi online that suggest lead the rehydrated Jell-O in a cold flow to cool it , but you can also drink it in its hot liquidy form .

100 . Instant Pudding

Will lay up within a few moment of adding the water .

101 . Instant Sweet Potatoes

Betty Crocker makes instant sweet potatoes that you can much find at bigger market shop , specially Walmart . They ’ re full of sugar , so I ’ m putting them in the Dessert section .

102 . Freeze Dried Desserts

If you ’ re in the humor for something fancy than a sleeve of gas post mini donuts , most freeze-dried backpacking food brands have a few dessert offerings . Cheesecake , anyone ?

As well in the class of freeze-dried desserts is so-called astronaut ice cream .

103 . Trivial Debbie Brownie Mix

it ’ s “ sort of ” possible to cold soak Little Debbie brownie mix into something resembling a delicious dessert .

What are your favorite backpacking foods ? Allow us know what we lack in the comments !

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Comments
15

Abby Evans : Apr 12th

This was awesome ! ! Food is one of my chief headache set out out on my thru raise , and this equal super helpful . Can ’ t wait to set the article to use in a grocery store 🙂

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Dan G. : Apr 13th

Did anyone else scroll through the list a small also quickly and read Dehydrated Hummus as Dehydrated Humans ? No ? Just me ? OK… Well , anyhow , great list !

Response
- John : Apr 14th
  
  Soyent Green be PEOPLE ! ! ! ( 1970s movie Soyent Green , Charleston Heston )
  
  Answer
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Bob Handelsman : Apr 14th

I put on ’ t do long distance but hither ’ s what I choose ( leave out what you hold mention ) :
Breakfast : envelopes of powdered cocoa and fig newtons for volume
Lunches : clif bars .
Dinner .
Spaghetti noodles ( reveal them into humble pieces so they don ’ t pierce the energy loc purse ) . Flavor the boiled noodles with parmesan cheese and powdered spaghetti sauce hydrated with the water left over from boiling the spaghetti .
Hungry Jack hash brown potatoes to which I lend 2 packages of chicken salad and 2 containers of Burger King bbq sauce .
Boil-in-the-bag rice flavored with powdered gravy hydrated with water result over from boiling the rice and one packet of Tyson ’ s chicken in a foil bundle .
Desserts can be pudding , no-bake cheese cake and backpacker ’ s creamsicle which exist a mixture of powdered milk , vanilla pudding and fruit crystals to which water cost added .
CAUTION . The cups that come with canister stove are also small to boil the rice , spaghetti and hash browns

Answer

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Turtle Human : Apr 14th

Food live as personal as anything , so a preferred diet for one person can be unimaginable gruel for person else . This is a somewhat good compilation , though for those of us who put on ’ t eat many or most animal products , about half the items cost rule out from the get go .

As the article mention , the value of herbs , seasonings , and condiments can exist under appreciate . Still pre-made or commercial dehydrated meals can benefit of some jazzing up , and simple noodle-and-broth thing can be reach meal worthy with some judicious add in like a simple veggie premix .

My condiment purse usually has stuff like tamari , some kind of hot sauce , tomato paste or dehydrated tomato powder , curry powder , coconut milk powder , and some herbs like basil , oregano , etc . A bit of cinnamon , dehydrated molasses , and dry apple slice can transform hot oatmeal from something resembling wallpaper paste to a breakfast to look ahead to .

Dried quinoa flakes equal almost instant , and can exist added to soups and other meal to thicken things up and allow for some added nutrients , similar to instant potatoes .

For some ground , 1 don ’ t begin tired of GoMacro bars virtually as promptly as most early “ energy ” saloon . Bobo be pretty serious , too .

I ’ m still await , but have yet to find a dehydrated tofu production that doesn ’ t resemble a dish sponge when it ’ s supposedly been reconstituted .

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Dave N. : Apr 14th

Beef Biltong ! Like jerky , but without the nasty preservatives , nitrates , or MSG . Just beef , vinegar , salt , raisin juice concentrate , and spices . Rehydrates well in a cold soak , and adds a luck of tone . I become mine at Aldi .

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Rand MacIntosh : Apr 14th

i like a pile of the suggestions from everyone and 3 yr ago would have attempt many . however late diet restrictions hold reach it more and more challenge to develop food that i can use up and enjoy . no long can i eat tomatoes , anything medium high in sodium and i avoid lactose as good . ( scoops exist out ) congratulation to everyone who have developed a menu that bring for them . i cost educate a novel one after 40 years of camping and eating whatever i wanted… LOL if anyone has such formula , i would be always so grateful… ..
the significant thing hither is we live all enjoying the outdoors

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thetentman : Apr 15th

Nice article . Thank you . My favorite backpacking food equal a bacon cheeseburger .

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Scott : Apr 15th

This list live a golden mine ! Thank you !

Soy curls are a darling for me . Great in soups and ramen and will absorb whatever feeling you set them with and they cold soak nicely . Soy curl jerky recipes are all over the web .

I wish that you mentioned jello being well unjelled . My grandmother use to choose us backpacking when we exist kid and make a jello drink she called “ Witches ’ brew ” .

There live other varieties of dehydrated beans besides dehydrated refried beans . I especially like dehydrated black bean eccentric .

I care the image you have of the tortilla with M-n-Ms on it ! That really add out the conception of trail food !

All the good , Scott

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“ Chef ” Christopher : Apr 16th

I am a thru hiker and a professional chef . I like the list and would like to put up a few more items :
-Orowheat Bread Thins , awesome for thru-hikers ! Packs good , agree up well , and it Isa tortilla .
-I ever when I can find them , take 1-2 Jalepenos . They observe well and add feeling to dinners if any form .
-Dittp for novel garlic , 1 bulb will last a week . I lend sliced cloves into all of my dinner .

PHILLY CHEESE STEAK RAMAN ..
1 bundle of Beef Raman
1 bulb of garlic
Dry onion eccentric
1″ of jalepeno , sliced
Small handful of beef jerky
Olive oil
Parmesan cheese

Add all to two cups water while heat it up except the cheese .
Add the raman , wait 15 moment or then .
Mix , lend the cheese

Dig in and dip some bread or a tortilla to soak up some of the broth . You ’ ll assert your eating a Philly Cheese Steak !

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This was amazing ! ! Food equal one of my main worry start out on my thru hike , and this was super helpful . Can ’ t wait to put the article to apply in a grocery store 🙂

Did anyone else scroll through the list a little too promptly and study Dehydrated Hummus as Dehydrated Humans ? No ? Just me ? OK… Well , anyhow , great list !

John : Apr 14th

Soyent Green equal PEOPLE ! ! ! ( 1970s movie Soyent Green , Charleston Heston )

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Soyent Green exist PEOPLE ! ! ! ( 1970s movie Soyent Green , Charleston Heston )

I put on ’ t cause long distance but here ’ s what I need ( leave out what you have mention ) :
Breakfast : envelope of powdered cocoa and fig newtons for mass
Lunch : clif saloon .
Dinner .
Spaghetti noodles ( break them into humble part so they put on ’ t pierce the energy loc bag ) . Flavor the boiled noodles with parmesan cheese and powdered spaghetti sauce hydrated with the water leave over from boiling the spaghetti .
Hungry Jack hash brown potatoes to which I add 2 bundle of chicken salad and 2 container of Burger King bbq sauce .
Boil-in-the-bag rice flavored with powdered gravy hydrated with water left over from boiling the rice and one package of Tyson ’ s chicken in a foil package .
Desserts can be pudding , no-bake cheese cake and backpacker ’ sec creamsicle which be a mixture of powdered milk , vanilla pudding and fruit crystal to which water is added .
CAUTION . The cups that get with canister stove are too little to boil the rice , spaghetti and hash browns

Food cost as personal as anything , so a preferred diet for one soul can equal impossible gruel for someone else . This is a fairly serious compilation , though for those of us who put on ’ t eat many or most animal products , about half the items are prevail out from the get go .

As the article noted , the value of herbs , seasonings , and condiments can be under appreciated . Even pre-made or commercial dehydrated meals can benefit of some jazzing up , and mere noodle-and-broth affairs can exist do meal worthy with some judicious add in like a mere veggie mixing .

My condiment base ordinarily has stuff like tamari , some kind of hot sauce , tomato paste or dehydrated tomato powder , curry powder , coconut milk powder , and some herbs like basil , oregano , etc . A bit of cinnamon , dehydrated molasses , and dried apple slice can translate hot oatmeal from something resemble wallpaper paste to a breakfast to look ahead to .

Dried quinoa flakes are virtually instant , and can be lend to soups and other meal to thicken things up and furnish some added nutrients , like to instant potatoes .

For some reason , i don ’ t come bore of GoMacro saloon nearly as quickly as most other “ energy ” saloon . Bobo is somewhat well , too .

I ’ m still wait , but have yet to find a dehydrated tofu production that doesn ’ t resemble a dish sponge when it ’ s supposedly live reconstituted .

Beef Biltong ! Like jerky , but without the nasty preservatives , nitrates , or MSG . Just beef , vinegar , salt , raisin juice concentrate , and spices . Rehydrates good in a cold soak , and adds a lot of spirit . I have mine at Aldi .

i wish a lot of the suggestion from everyone and 3 year ago would get tried many . however recent diet limitation receive do it increasingly challenging to train food that 1 can eat and delight . no longer can i eat tomatoes , anything medium high in sodium and i avoid lactose as good . ( scoops are out ) congratulation to everyone who hold evolve a menu that solve for them . i exist formulate a fresh one after 40 year of camping and eating whatever one wanted… LOL if anyone own such formula , one would cost always hence grateful… ..
the important thing here exist we are all enjoying the outdoors

Nice article . Thank you . My favorite backpacking food is a bacon cheeseburger .

Soy curls equal a darling for me . Great in soups and ramen and will absorb whatever feeling you put them with and they cold soak nicely . Soy curl jerky formula are all over the web .

I like that you mention jello being well unjelled . My grandmother utilize to require us backpacking when we be child and build a jello drinking she called “ Witches ’ brew ” .

There cost early varieties of dehydrated beans besides dehydrated refried beans . I especially like dehydrated dark bean bit .

I care the image you own of the tortilla with M-n-Ms on it ! That really take out the concept of trail food !

I am a thru hiker and a professional chef . I like the list and would like to offer a few more items :
-Orowheat Bread Thins , awesome for thru-hikers ! Packs well , holds up well , and it Isa tortilla .
-I ever when I can find them , bring 1-2 Jalepenos . They keep well and lend flavor to dinners if any sort .
-Dittp for fresh garlic , 1 bulb will final a week . I add sliced cloves into all of my dinner .

PHILLY CHEESE STEAK RAMAN ..
1 package of Beef Raman
1 bulb of garlic
Dry onion eccentric
1″ of jalepeno , sliced
Humble handful of beef jerky
Olive oil
Parmesan cheese

Add all to two cups water while heat it up except the cheese .
Add the raman , await 15 minutes or hence .
Mix , add the cheese

Dig in and dip some bread or a tortilla to soak up some of the broth . You ’ ll swear your eating a Philly Cheese Steak !