Essential Backpacking Tips: 33 Must-Know Tricks for Backpacker Travel

Searching for the top tips to enhance your backpacking adventures?

You’ve arrived at the perfect article becauseI travel as a full-time backpacker and have explored more than 20 countries while keeping my expenses low.

Backpacking stands out as a top choice for budget-conscious travelers, and I believe it’s the ultimate way to explore!

Traveling on a budget is simple with a backpack—it’s not only affordable but also highly convenient. A backpack is far more manageable to carry compared to a suitcase.

ButBackpacking comes with a few frustrations that can be bothersome at times.unless you understand how to conquer them.

To support your journey, here are some of the top backpacking tricks and advice I’ve gathered as a seasoned full-time backpacker.

• Essential Tips for Backpacking Success
  • 1. Travel with only the essentials
  • 2. Keep the plan flexible and adaptable.
  • 3. Opt for hostel accommodations
  • 4. Sample local street food
  • 5. Embrace diverse perspectives
  • 6. Pack a small bag for daily essentials
  • 7. Use a microfibre towel
  • 8. Familiarize yourself with a few fundamental expressions.
  • 9. Obtain a padlock
  • 10. Utilize Skyscanner for your travel planning needs.
  • 11. Make the most of complimentary guided tours
  • 12. Pack a pair of flip flops
  • 13. Honor the traditions and customs of the local community.
  • 14. Avoid making reservations directly through Hostelworld.
  • 15. Save maps for offline use
  • 16. Take days off to rest
  • 17. Seek recommendations from residents in the area.
  • 18. Avoid bringing valuable items with you.
  • 19. Purchase a local SIM Card
  • 20. Purchasing items is possible during your travels.
  • 21. Carry plastic bags
  • 22. Ensure your phone or portable charger is always fully charged.
  • 23. Prepare your belongings for overnight stays in a hostel.
  • 24. Carry Your Student Identification Card
  • 25. Utilize a Universal Socket Adapter
  • 26. Utilize Revolut or a similar alternative
  • 27. Maintain a folder for documents
  • 28. Perform border runs
  • 30. Give WWOOFing a shot
  • Maintain a personal diary or journal to record your thoughts and experiences.
  • 32. Never miss out on complimentary breakfast.
  • 33. Utilize Stippl for organizing your plans.
• Essential Backpacking Tips: Frequently Asked Questions
• Key Takeaways: Essential Backpacking Tips

• 1. Travel with only the essentials
• 2. Keep the plan flexible and adaptable.
• 3. Opt for hostel accommodations
• 4. Sample local street food
• 5. Embrace different perspectives
• 6. Pack a small bag for daily essentials.
• 7. Use a microfibre towel
• 8. Familiarize yourself with a few essential phrases
• 9. Obtain a padlock
• 10. Utilize Skyscanner for your travel planning needs.
• 11. Make the most of complimentary guided tours
• 12. Pack a pair of flip flops
• 13. Honor the traditions and customs of the local community.
• 14. Avoid making reservations directly through Hostelworld.
• 15. Access maps for offline use
• 16. Take days off to rest
• 17. Seek recommendations from residents in the area
• 18. Avoid bringing valuable items with you.
• 19. Purchase a local SIM Card
• 20. Purchases can be made during your travels.
• 21. Carry plastic bags
• 22. Ensure your phone or battery pack is always fully charged.
• 23. Prepare your belongings for overnight stays in a hostel.
• 24. Carry Your Student Identification Card
• 25. Utilize a Universal Socket Adapter
• 26. Utilize Revolut or a similar service
• 27. Maintain a folder for documents
• 28. Perform border runs
• 30. Give WWOOFing a shot
• 31. Maintain a personal diary or journal
• 32. Never miss out on complimentary breakfast.
• 33. Utilize Stippl for organizing your plans.

Essential Tips for Backpacking Success

Backpacking is an excellent method to cut costs on airline baggage, since most backpacks qualify as carry-on items. As mentioned earlier, it’s far more practical than traveling with a suitcase.

Numerous backpacking tips exist that can greatly enhance a trip, making it more enjoyable, convenient, or even superior in certain situations.

Backpacking teaches countless lessons, and you’ll naturally pick up your own strategies along the way. But to get straight to the point, these are some of the top tips I’d recommend, whether you’re a beginner or an experienced backpacker.

1. Travel with only the essentials

The most important advice for backpackers is to travel with as little luggage as possible.

A timeless adage about extended journeys goes:Pack half of what you plan to. Budget twice what you expect.

I only partially agree with that statement, specifically the initial part.You probably don’t require all the items you bring along.

My complete backpacking packing list includes all the necessary items you’ll need for your trip.

Traveling with fewer items leaves extra space in your luggage for souvenirs or keepsakes. For instance, I enjoy saving complimentary brochures from places I visit, while others might gather keychains, magnets, and similar items.

2. Keep the plan flexible and adaptable.

A frequent “misstep” (though I hesitate to use that term—people have their own travel preferences) I notice among seasoned travelers is sticking to a rigid daily itinerary.

Plan ahead, of course. Just avoid scheduling every detail of a three-month trip in advance.

Life is unpredictable—you can’t foresee the future, the people you’ll encounter, or the unexpected opportunities that may arise.

During one of my initial solo travels to Rome, I had scheduled activities for nearly every day. As a result, I couldn’t accompany newfound friends for drinks, as I was already obligated to attend a tour of the Stadio Olimpico, the sports venue.

Traveling solo offers the advantage of total independence and the ability to set your own schedule.

Allowing an open plan gives you the freedom to act as you please, whenever you choose. My advice is to focus only on destinations you wish to visit. There’s no need to even consider scheduling the duration of your stay.

Many travelers start their backpacking journey in Thailand by spending a week in Bangkok. In my opinion, this is excessive, and 3-4 days would be more ideal. However, you might discover a favorite spot and decide to extend your stay.

An open layout allows for greater flexibility to adjust plans during travel.In the case of Rome, I met two great friends at my hostel, and by chance, they were also heading to Florence after Rome. Had my schedule been more flexible, I probably would have gone with them to Florence.

To connect with other backpackers and build friendships before arriving in a new country, be sure to join platforms where you can chat with like-minded travelers.

3. Opt for hostel accommodations

If you’re a backpacker, saving money is probably a priority, even if it seems like an obvious point.

Accommodation often ranks among the most significant costs when traveling., and hostels offer an affordable option.

Hostels and hotels vary in many ways, each offering distinct benefits, but hostels are more affordable—and if you’re looking to save money, that’s what matters, isn’t it?

But what makes hostel life truly special is the opportunity to live among peers, sharing experiences and building lasting connections. The communal environment fosters camaraderie and personal growth, creating memories that stay with you long after you’ve moved on.almost certain to connect with others who share your interests.Staying at a hostel creates the perfect opportunity to meet and connect with new people.

Before my initial experience staying at a hostel, I had heard about how simple it was to connect with others. Yet, I never fully understoodhowStaying in a hostel showed me just how simple it is. It’s incredibly easy, and you’ll connect with so many wonderful new people—I guarantee it!

If safety is on your mind, check out my article titled “are hostels safe?”—but in short, there’s generally no need to worry.

4. Enjoy local street food

Dining out can quickly become a major cost during travel if you’re not careful.

Enjoying street food is among the top tips for backpackers to save money and savor local flavors.Not only does it help you save money (if you’re backpacking through Southeast Asia, a complete meal might cost as little as $2!), but it also ensures you’re enjoying more authentic—and often tastier—dishes!

Rest assured, the claims that you might get food poisoning are far less probable than some suggest. You’re seeing your meal prepared right before your eyes, after all.

5. Embrace new perspectives

As a backpacker, having an open mind is absolutely essential. It’s a non-negotiable part of long-term travel.

This implies that you’ll avoid forming opinions about others based solely on initial encounters (admittedly, everyone has been guilty of this at times), and youwelcome fresh opportunitiesand you fully engage with the traditions and way of life of the area.

For instance, a traveler exploring Brazil might not be especially adventurous, yet skipping the Amazon during a trip to Brazil would feel like a missed opportunity.

I’m not suggesting you force yourself into situations you dislike or that cause discomfort, but rather to remainopen to learning, eager to explore new experiences.

A saying I’ve come to love, discovered during my travels, ishakuna matataIndeed, this iconic line from *The Lion King* captures a powerful idea. When you explore its deeper message—embracing a carefree mindset, staying adaptable, and refusing to let stress take over—it becomes the perfect approach to travel. Adopting such an outlook can transform any journey into a more enjoyable and fulfilling experience.

6. Pack a small bag for daily essentials.

Unless you’re traveling with a compact 20L backpack,Carrying a large backpack throughout the day probably isn’t ideal for you.

To solve this, take a compact bag that can serve as your daily carry. I can’t emphasize enough how much this travel tip has helped me. Backpacks designed for extended trips are cumbersome. Carrying one around all day is the last thing I want to do.

A drawstring bag, fanny pack, or similar works perfectly. It just needs to hold your daily essentials. For me, I prefer a bag like the one pictured. It doubles as a carry-on backpack, so I avoid luggage fees altogether!

7. Use a microfibre towel

Since you aim to travel with minimal luggage, choosingA microfibre towel is an essential item for every backpacker.

Most hostels provide towels, but if one doesn’t, it’s useful to have a backup option that doesn’t require lugging around a large, heavy towel.

Microfibre towels are compact, featherlight, and dry exceptionally fast after each use.

Living out of a backpack isn’t glamorous, but it’s a clever way to travel on a budget.

8. Familiarize yourself with a few fundamental phrases

Learning a few essential phrases is helpful before traveling to a foreign country.

Phrases such as “hello,” “thank you,” and “please” demonstrate not just politeness but also a level of consideration from you.

In regions where the language is less widely spoken, such as Southeast Asia, the impact of your efforts becomes especially clear. The locals greet your attempts—even if they’re far from perfect—with genuinely heartfelt smiles.

Even a modest contribution can make a significant difference.I despise overused phrases, yet this particular one holds weight.

In certain regions, like when traveling along the Gringo Trail, English might not be commonly used, and you could encounter language barriers.needto pick up some of the local Spanish language for easier navigation.

9. Obtain a padlock

Hostels provide lockers where you can securely store your belongings. However,Hostels often lack padlocks for securing the lockers.

Always bring a padlock when you go backpacking—it’s one of the simplest yet essential tips for any trip.

Pro tip:Choose a combination padlock instead of one that uses a key. I’ve learned that lesson the hard way.

10. Utilize Skyscanner for your travel planning needs.

Backpackers are consistently focused on minimizing their travel expenses whenever possible.

Booking flights through is crucial for this reason.

When I explain Skyscanner to someone who hasn’t heard of it before, I characterize it asa flight search platform.

Enter your departure city, destination, and travel dates, and the system will locate the most affordable flight options available. Frequently, the prices are much lower than those offered by airlines when booking directly.

In addition to its amazing features, you don’t even need to pick a destination. Simply look up the most affordable flights from your nearest airport to any global location.

Flexibility with your travel dates can also be beneficial. Whether you’re taking a domestic flight or traveling internationally, always use .

11. Make the most of complimentary guided tours

Whenever I explore a new destination, among the initial activities I prioritize is discovering its unique attractions and local culture.I never miss the chance to join a free walking tour.I prefer FreeTour.

Joining the tour gives you a chance to explore the top attractions and popular sights while gaining some insight into the location.

While the tour guides anticipate gratuities, a $5 tip is significantly less than a $50 one.a guided tour that typically provides a comparable experienceChoosing it is an obvious decision for me.

This tip is particularly useful for pricier adventures, such as a backpacking journey through Europe, where expenses tend to be higher than in many other destinations.

12. Pack a pair of flip flops

A great tip for backpackers is to always include flip-flops in your gear. They’re essential for extended trips.

Wearing flip-flops or comparable sandals offers three key benefits:

• Compact and lightweight, easy to carry, ideal for fair-weather use
• Shorelines covered with pebbles, rocks, shells, or any other jagged objects
• Shared restroom facilities in hostels

Expanding on the previous idea,Hostel guests often recommend using flip-flops when showering in shared bathrooms.The reason is straightforward: you have no way of knowing how others maintain bathroom hygiene, and frankly, I prefer not to step into a shower where someone has urinated.

13. Honor and adhere to the traditions and customs of the local community.

Sadly, in today’s world where backpacking and extended travel remain incredibly popular, there are stillMany individuals embrace this lifestyle with misguided intentions.

I dislike making broad statements, particularly as someone working in media, but it often seems that people are more focused on capturing Instagram-worthy shots than on genuinely experiencing their travels.

Disclaimer: I’m not suggesting we should stop capturing stunning photos for Instagram—by all means, keep doing it! However, for certain individuals, the focus shifts entirely to getting the perfect shot rather than enjoying the moment.

While this may not be a traditional backpacking tip, it’s crucial to recognize thatWhen traveling, it is essential to honor the customs and traditions of the local culture.Respect the cultural norms of the region. For instance, when visiting temples in Southeast Asia, wear suitable attire.

Backpacking has many advantages and disadvantages, but immersing yourself in the local culture is undoubtedly a major benefit—always remember to honor it.

14. Avoid making reservations directly through Hostelworld.

While Hostelworld is excellent, and I’m affiliated with them—earning a commission when you book a hostel via my link (soI’m sabotaging my own advantage by sharing this backpacking tip with youBooking directly through Hostelworld isn’t the most optimal choice.

Hostelworld is undoubtedly the top platform globally for discovering hostels, with no room for argument. However, in numerous instances,You can probably get a lower rate by booking directly with the hostel.

When you discover a hostel on Hostelworld that appeals to you, search for its name on Google. Check whether the hostel has its own official website for direct bookings. If it does, you’ll likely find lower prices there.

If they don’t, check whether they provide a contact number for making reservations by phone. Once more, it’s likely that the cost will be lower.

My suggestion is tosearch for accommodations using Hostelworld as your platformTo locate your preferred hostel, make your reservation directly through the hostel’s own booking system.

15. Access maps for offline use

Download maps of the city or area where you’ll be staying. While most map applications offer this feature, I prefer using Maps.me.

It provides recommendations for dining options, along with other functionalities, and naturally, it also displays offline maps.

Carrying a map is essential when traveling in areas with unreliable internet access.Make sure you can return to your hostel at any time, regardless of the situation.

16. Take days off to rest

Long-term travel frequently leads to exhaustion for many people after a short period.

The reason for this is that they often overexert themselves. That’s why one of my backpacking tips includes scheduling days to rest.

I understand and deeply value the fact thatTime spent unwinding at the hostel might seem like lost opportunities for adventure, but believe me, it’s wiser to pause for a day now than to push yourself to complete exhaustion later.and requiring a week in a hostel during a difficult period (which isn’t the ideal situation).

Rest days give you a chance to recharge and step back, letting you process your journey up to this point. You don’t necessarily have to spend the whole day at the hostel, but avoid overloading your itinerary. Consider planning a day where your sole commitment is a morning yoga session.

17. Seek recommendations from residents in the area

One lesson I’ve gained from my travels is thatno matter which corner of the globe you’re in, kindness and goodness can always be found in people.

You may come across some unfriendly individuals who aren’t fond of visitors, but the majority are willing to assist whenever needed. Imagine yourself in their position—if you were a 60-year-old woman running a small shop and someone inquired about dining suggestions, wouldn’t you share your top restaurant pick? Naturally, you would!

Engaging in conversations with locals is among the most effective ways to uncover hidden treasures during your travels, whether for dining, experiences, or other discoveries. Residents possess the deepest understanding of the area, so tap into their expertise. You might be surprised by the unexpected opportunities that arise.You could even end up forming a new friendship.during the procedure.

18. Keep your valuable items at home

A tip connected to packing light is avoiding bringing valuables on your trip. It’s common to spot travelers carrying multiple gadgets, such as their phone, iPad, MacBook, and occasionally even additional electronics.

From my perspective,All you require is your phone—no other device is necessary.You can utilize it for communication such as Facetime, entertainment including Netflix, or any other requirement you may have.

If you aren’t working remotely, a laptop is unnecessary. For everything else, keep them at home.

They’re just occupying unnecessary space, andWhy take the chance of losing or having something stolen when it’s avoidable?

The same applies to luxury watches, sneakers, and similar items. Are they truly necessary?

19. Purchase a local SIM Card

Discussing the subject of technology,A great backpacking tip I swear by is purchasing a local SIM card.

Depending on your backpacking destination, mobile data plans are often very affordable for high usage. This helps you avoid expensive international roaming fees from your regular phone provider.

The sole drawback is that it requires you to switch to a new phone number.Be sure to retain your initial SIM card at all times.

If you’d rather keep your regular SIM card in your device, you can choose an eSIM instead. An eSIM functions just like a standard SIM card, offering local data coverage at a more affordable rate. Platforms such as provide connectivity in nearly every country worldwide.

Purchases can be made during your travels.

One of my top backpacking tips is purchasing items as you travel. It’s surprising to see people carrying toiletries for four months—I always wonder, what’s the point?

Shops exist in every corner of the globe, and while it may seem obvious, purchasing from them is always an option.

Certainly, certain products such as sunscreen are often more affordable to purchase at home, but items likeToothpaste, deodorant, and similar items are available at any convenience store worldwide.

21. Carry plastic bags

Plastic bags are incredibly useful. You can never predict when they might prove to be essential.

Need a dry swimsuit after a swim?Place it inside a plastic bagkeeping your primary bag dry.

Need to bring your laundry to the washing area?A single-use plastic bag.

When traveling for any length of time, I highly recommend bringing at least one plastic bag. It occupies almost no space in your luggage but proves incredibly handy.

22. Ensure your phone or battery pack is always fully charged.

No matter your location, the people around you, or the duration of your outing, it’s always wise toMake sure your phone has enough battery to stay powered until you return to the hostel.

If your phone isn’t charged, bring a portable charger when you go out. This is essential for several reasons, but the two most important are 1) you’ll rely on maps to navigate back to the hostel and 2) in case of an emergency, you’ll need battery power to call or receive calls.

Ensure your phone has enough battery—it may seem obvious, but it’s essential.

23. Prepare your belongings for overnight stays in a hostel.

I’ve previously highlighted a few essentials you’ll find useful during your hostel stay, like flip flops or a microfibre towel. However, there are additional items that can enhance your experience, particularly for a more comfortable night’s rest.

Others may act thoughtlessly by switching on the lights when you’re trying to sleep. Additionally, some will inevitably snore.

Two issues, indeed, but both come with simple fixes. Always keep an eye mask and ear plugs handy.

A contemporary option to replace ear plugs might be Airpods if you prefer this approach.

24. Carry Your Student Identification Card

Student discounts are commonly available at most global attractions.

Carry your student ID with you when backpacking if you’re currently enrolled in school.You’ll save a tremendous amount of money.

Create a counterfeit student ID by designing and purchasing one if you’re not enrolled as a student.

The individual stationed at the gate of an amusement park in Vietnamwon’t be able to verify the authenticity of your Uni IDwhether or not, they’ll simply take it as fact.

One of the boldest backpacking hacks, yet it’s a personal favorite of mine!

25. Utilize a Universal Socket Adapter

This suggestion is especially helpful when traveling to several countries in a single trip.Opt for a Universal Socket Adapter rather than purchasing a single-type socket adapter.

This allows you to connect your devices anywhere globally, as it includes every type of socket adapter in a single unit. Its compact design also makes it convenient to carry in a backpack.

26. Utilize Revolut or a similar service

When traveling for extended periods, you’ll frequently rely on your card to cover numerous expenses.

If your bank resembles mine in any way, you’ll face substantial charges for transactions involving foreign currencies.

For this reason, using an app such as Revolut for foreign currency transactions is highly recommended. If there’s one backpacking tip to remember, make it this. The savings you’ll gain are substantial.

There existno fees for converting currenciesYou’re free to spend your money any way you like. It’s a small adjustment, yet I notice many still using their regular cards, and those charges accumulate fast!

27. Maintain a folder for documents

Protecting your essential documents is vital when you’re on the go.

I’m referring to passports, visas, immunization records, passport-sized pictures, and similar documents.

So I found myself standing at the edge of the forest, the dense canopy above casting intricate shadows on the ground. The air was thick with the scent of pine and earth, a familiar yet always invigorating combination. Birds chirped intermittently, their calls echoing through the trees, while a gentle breeze rustled the leaves. It was peaceful, almost surreal, as if time had slowed to a crawl. I took a deep breath, savoring the moment, before stepping forward into the unknown.Store these in a plastic folder to keep all items organized together.This also ensures they stay dry in case my bag gets wet.

Staying organized is helpful, but even if you prefer a more relaxed approach, using a plastic folder is an effective way to protect your essential documents.

28. Perform border runs

One of my top backpacking tips is making border runs. Numerous countries that allow visa-free entry (based on your citizenship) impose restrictions on the duration of your stay.

Many believe that once the limit is reached, their time in that country is over. No further travel is permitted.

A workaround for this issue is to perform a border run. In case you’re not aware,A border run involves exiting the country by land shortly before your permitted stay expires and re-entering after a few hours or days.

This grants you a fresh stamp in your passport and restarts your allowed duration.

Certain nations impose restrictions, permitting only a set number of days within a specific period, yet the regulations in most countries provide flexibility for at least one border run, enabling travelers to extend their stay in the destination right away.

29. Maintain your Netflix subscription

Among the final yet essential backpacking tips, don’t cancel your Netflix subscription. Many believe budget travel requires slashing all costs, which is partly accurate. They also assume you’ll lack time to stream Netflix.

Long trips can transform your perspective, especially when you travel without companionship.An eight-hour journey by train can feel incredibly dull if there’s nothing to pass the time.While I support engaging with others and forming new connections, there will be moments when you simply prefer to put on your headphones and dive into an episode of your favorite show.

establish a habit in which youSet aside an hour each evening to watch Netflix before going to sleep.It’s perfectly fine to maintain a sense of normalcy during your travels.

Overall, maintaining your Netflix subscription is a good idea. The same might apply to Spotify, depending on your personal preferences.

30. Consider volunteering with WWOOF

WWOOF offers an incredible opportunity to take on farm work globally in exchange for lodging, meals, and occasionally a modest income. While it’s particularly popular in New Zealand and Australia, options are available worldwide. This platform is an excellent way to cut travel costs while creating unforgettable experiences.

31. Maintain a personal diary or journal.

A backpacking adventure will be packed with unforgettable experiences and cherished moments that stay with you for life. However, sometimes there are just too many memories to hold onto. Often, it’s the little things that leave the biggest impression. You’ll always remember bungee jumping in Melbourne, but that uproarious game of charades in Vientiane might slip your mind.

Keeping a daily diary or journal while traveling helps you pause and value your experiences, making certain your cherished moments stay vivid in your mind.

32. Never miss out on complimentary breakfast.

One of my top tips for picking a hostel is to always opt for one that offers complimentary breakfast.

Not only does it save you from spending on breakfast, but it also brings everyone in the hostel together at once, creating an ideal opportunity to meet new people since you’re unlikely to overlook someone sitting right next to you.

33. Utilize Stippl for organizing your plans.

Stippl is the best app for planning trips, especially ideal for those traveling alone. It’s an essential tool for every solo adventurer.

The intuitive design allows you to quickly input your destination, while the straightforward user interface ensures your travel plans are transparent and easy to follow.

I really enjoy the visual design, and how simple it is to input your schedule. At the moment, I’m using it to organize my travels across Southeast Asia.

Essential Backpacking Tips: Frequently Asked Questions

Here are some frequently asked questions about my backpacking tips, followed by my responses.

Top backpacking tips include staying adaptable with your itinerary, traveling with minimal gear, sampling local street eats, opting for hostel stays, carrying a small daypack, joining complimentary tours, and purchasing a regional SIM card.

When visiting foreign destinations, it’s helpful to save maps for offline access, purchase a regional SIM card, familiarize yourself with your lodging’s neighborhood, and pick up a few essential phrases in the native tongue.

Regardless of the duration of my trip—be it a week or half a year—my backpack remains unchanged. It contains four t-shirts, one base layer, three pairs of shorts or bottoms, one jacket, five sets of underwear and socks, shoes, flip-flops, and sunglasses. Additionally, I pack a microfiber towel, padlock, sleep mask, earplugs, universal socket adapter, toiletries, and travel documents.

If you’re only traveling for leisure, your laptop won’t be needed nearly as much as you imagine, so it’s best to keep it at home. However, if you’re working while traveling, such as being a digital nomad, then bringing your laptop on a backpacking journey is a wise choice.

Essential Tips for Backpacking: Key Takeaways

Here are 31 of my top backpacking tips and tricks.

Executing these measures will yield just a minimal impact.enjoy a rewarding adventure during your backpacking journey.

As mentioned before in this post, you’ll also create your own tips and tricks over time. These are merely a few of the ones I’ve discovered.

No matter where your backpacking adventures take you,May my backpacking advice help you create unforgettable memories on your journey. Have a wonderful time! 🙂