63 Backpacking Tips: ESSENTIAL TRAVEL ADVICE for Budget Backpackers

Living on the road is an experience unlike any other, one that no amount of preparation can truly ready you for.actuallyAfter ten years of backpacking, exploring, and working remotely as a digital nomad, I continue to discover fresh tips and tricks each time I embark on a new journey…

Over the past decade, I’ve gained numerous insights and have gathered a selection of them in my 63top tips for traveling.

Whether you’re exploring the streets of Paris or trekking through Kathmandu, venturing into Pakistan’s mountains or Colombia’s jungles… my backpacking advice will help you thrive no matter where your journey takes you on this incredible planet.

Mastering the art of travel doesn’t happen overnight, but with the right advice, strategies, and insights—along with a solid grasp of backpacking—you’ll gain an edge as you accumulate life-changing journeys across the globe.

Without any specific sequence,get pumped upDiscover the ultimate backpacking advice and insider secrets available across the backpacking blogosphere! These travel tips will ensure your journeys are seamless and your experiences unforgettable.

• Essential Advice for Backpacking Adventures
• Bonus Backpacking Tip #64 – Enjoy Yourself!
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Essential Advice for Backpacking Adventures

Get ready to be amazed by ten years of essential travel advice. Sit back and enjoy…

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The Broke Backpacker is a travel resource dedicated to budget-conscious adventurers, offering tips, guides, and inspiration for exploring the world without spending a fortune. It focuses on affordable destinations, money-saving strategies, and immersive experiences for travelers seeking authentic and economical journeys. The platform caters to those who prioritize adventure over luxury, providing practical advice to make the most of every trip while keeping costs low.backed by your supportSelecting our affiliate links could result in a modest commission for us, which helps support the creation of free content 🙂 Discover more.

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Avoid overpacking with unnecessary items.

The top backpacking advice is to fix the most common mistake: overpacking. We’ve all spotted travelers lugging around an absurd amount of gear—don’t become that person. You’ll appear foolish, and navigating public transportation turns into a hassle.

The more you explore, the more you realize how little you actually require. Carrying three pairs of shoes, a heavy make-up bag, multiple jackets, 15 t-shirts, several cameras, and oversized backpacks is simply excessive.

First, while preparing for a backpacking trip, gather the stack of clothing you believe is necessary and reduce it by half. Then halve it once more. No exaggeration.

Instead of carrying numerous average-quality items, opt for versatile backpacking equipment and apparel designed to last through diverse weather conditions over many years. Eventually, you’ll realize you only need to bring the essentials, and a lighter pack will significantly enhance your comfort and enjoyment.

If you don’t use an item in your backpack at least weekly, it shouldn’t be there in the first place.

For additional ideas on what to bring, take a look at my complete backpacking packing list.

2. Prioritize your well-being and take care of your health.

When you’re traveling, it’s simple to lose control since there’s usually no one to hold you accountable. As a result, you might find yourself drinking excessively, indulging in too much food, or engaging in risky and unsafe behaviors.

Is it surprising that many backpackers appear disheveled after a few months on the road? They’ve given up a significant portion of their savings and any fitness goals they might have had, all in pursuit of pure indulgence.

If you plan to backpack for an extended duration and wish to avoid exhaustion, prioritize self-care: this is the most valuable tip for any traveler and a core principle of The Broke Backpacker Manifesto. Maintain a balanced diet, just as you would at home. Limit alcohol consumption. Though it might be challenging, incorporating occasional exercise into your routine is also advisable.

3. Opt for hostels that include complimentary breakfast.

Some hostels I’ve stayed in left a lasting impression, whether for good or bad reasons… But the ones that stand out most are those with incredible breakfasts!

A key strategy for budget-conscious backpackers and essential advice for new travelers, complimentary breakfasts can occasionally supply all the daily nutrients needed for exploration… I’ve managed to get by solely on breakfasts before. That’s why it’s smart to choose a hostel offering free breakfast. These meals might range from simple muesli with milk or basic toast and jam (not great) to a hearty selection featuring pancakes, eggs, and coffee!

No matter how breakfast is served, it’s a gift since a free meal in the morning leaves you with just two other meals to arrange and pay for that day. Or maybe one. Or even none if you’re truly dedicated.

A hostel that includes breakfast may cost slightly more than others (though not in every case), but if the price gap is minimal, you’ll end up saving money over time by not having to cover the cost of breakfast each day.

Traveling as part of a group helps share expenses.

Traveling solo can be incredibly costly in some parts of the world. Backpacking through the USA, Norway, or Australia, for example, can quickly drain your savings if you’re covering all expenses on your own.

A smart way to cut expenses on a budget trip is to journey with a bigger group and divide shared costs. Renting an apartment together, splitting the bill for a car hire, and taking turns covering fuel or food expenses are effective strategies to keep spending low during your travels.

Traveling in larger groups is a smart way to stay safe. Potential thieves are less likely to target a bigger crowd, and everyone can look out for one another. There’s safety in numbers—backpacking becomes much simpler when you’re part of a team.

5. Bring a high-quality tent

I enjoy camping, but my reasons go beyond just wanting to save money…

Camping beneath the open sky, disconnected from Wi-Fi and the crowded buzz of civilization, is a primary motivation for my backpacking adventures. I crave the solitude of untamed landscapes—ideally with a joint and a beautiful companion by my side.

Carrying a tent while traveling comes with a significant drawback—the extra bulk it adds.

However, a tent grants you the ability to rest in locations that would typically be inaccessible. Multi-day hiking adventures become a real possibility. Venturing beyond the usual trails is now far simpler!

In addition to everything else, carrying a tent while backpacking willreduce your expensesMany times, I’ve opted to set up my tent outside hostels, paying significantly less than the price of a bed indoors.

Camping is also the most budget-friendly option for backpacking in regions such as Scandinavia. Additionally, it allows access to stunning natural landscapes that can only be reached on foot.

If you love impromptu trips, trekking through mountains, and discovering stunning secluded spots, carrying a tent is an obvious must for any backpacking adventure.

If you’re looking for a durable, lightweight, and dependable tent, I strongly suggest the. This sturdy tent can handle harsh weather conditions with ease. For a detailed look at its features, read my comprehensive.

For a more affordable option, explore our review of the top budget-friendly backpacking tents for travel here.

6. Pack a microfiber towel

Depending on hostel or hotel towels can be frustrating—they’re often dirty, go missing, get stolen, or aren’t provided at all (sometimes for an additional fee). Worse still is stepping out of a tepid shower and using a towel that feels as rough as sandpaper.

I’ve reached the stage where I always bring my own towel. And not just any ordinary towel—I make sure it’s a high-quality microfiber one.

Microfiber towels offer superior absorbency, rapid drying, and an exceptionally light weight. For travelers, these towels are among the most practical essentials to carry in their luggage.

When backpacking with one of these, my advice is to grip it firmly—everyone will be eager to get their hands on it!

7. Bring a high-quality sleeping bag

A good sleeping bag is essential for warmth, safety, and comfort when camping, much like a reliable tent. While not everyone requires one—depending on your destination and frequency of trips—a sleeping bag can determine whether you rest well or endure a miserable night outdoors.

Carrying a tent and sleeping bag together ensures you have both shelter and warmth on your back wherever you travel, creating an incredible sense of freedom.

Once more, I’ll stress the importance of bringing aqualityInvesting in a high-quality bag is worthwhile if it’s your primary sleep setup. Additionally, make sure to bring a lighta sleeping bag designed to compress into a compact sizesmallpacking everything you own into a backpack means keeping it as minimal as possible!

Pack a sleeping bag that’s appropriate for the environment you’ll be facing!

8. Pack a set of playing cards or a collection of game ideas.

One of my initial routines after arriving at a hostel is to persuade fellow travelers to join me for a card game. The reason? Card games—and travel games in general—serve as excellent tools for breaking the ice.

I’ve lost count of the strange and incredible moments I’ve shared with others while playing something as straightforward as rummy. Throw alcohol into the mix, and you can bet we’ll all end up collapsing in a heap by the end of the night.

If you’re struggling to decide on a game to play, I recommend grabbing a collection that showcases a variety of options. Among my personal favorites are question-based games, similar to those featured here. Grab one to fill those uncomfortable pauses.

9. Always keep your backpack in view.

This travel safety advice varies depending on the region. When backpacking in places such as Scandinavia or Japan, you can often leave your bag unattended and expect it to remain untouched. However, if you’re traveling through South America or Southeast Asia, always keep your backpack within view to ensure its safety!

Colombia, Cambodia, Brazil, and South Africa are well-known for frequent bag thefts. Thieves seize any opportunity to steal backpacks, often when least expected. They might take it from behind your chair, off the ground in a park or at the beach, or even while you’re asleep on a bus.

Research whether specific nations experience higher or lower rates of petty theft and adjust your precautions accordingly. Always keep your bag physically secured to your body when riding the bus (I consistently loop a strap around my leg). Attach a bag tag if you place it in a storage compartment.

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10. Sample local street food

One of the best things about traveling is trying new dishes. Some of the most delicious meals I’ve ever had came from street vendors selling incredible food from small carts, food trucks, or market stands.

The greatest advantage? Street food consistently offers the most affordable dining choice in the city.

Enjoying street food carries certain risks. Nearly every traveler has a tale of falling ill after sampling local street fare in some corner of the globe—I won’t deny it occurs. However, the potential rewards far outweigh the hazards over time.

It’s likely you’ll fall ill at least once from street food during your travels as a backpacker. This happens when your body responds to unfamiliar bacteria. I see getting sick from street food as a necessary experience, and my suggestion to fellow backpackers is to push through it—your resilience will improve soon enough.

Over the years, I’ve tried street food from plenty of dubious places, and nowadays, I rarely fall ill. Except perhaps in India,

11. Always keep a water bottle with you.

Carrying a water bottle is among my top travel recommendations. It helps you cut costs and minimizes plastic waste polluting the seas…

From a financial standpoint, regularly buying water in one-liter bottles throughout the day is an unnecessary expense in most nations. Continuously purchasing bottled water daily over months of travel quickly adds up in cost.

More critically, the planet is currently grappling with a MASSIVE plastic pollution emergency. Globetrotting backpackers exacerbate this issue by routinely buying disposable plastic water bottles. Avoid becoming one of them!

Minimize your plastic impact: One of the most effective actions you can take for the environment is to avoid contributing to the global plastic crisis. Steer clear of single-use water bottles, as the discarded plastic often lands in landfills or pollutes the oceans.

Make a difference for the environment by choosing a reusable travel water bottle.

12. Bring a camera

I once disliked carrying a camera while traveling, convinced they were bulky, costly, and somehow detracted from the genuine experience. Instead, I settled for low-quality shots from my phone and relied on memories to preserve the moments.

After years of wandering, I somewhat regret not carrying a camera during all that time. I might have captured incredible shots on a Brazilian beach or along the streets of Buenos Aires. Instead, I’m left with blurry, disappointing snapshots.

Make sure to pack a travel camera for your trip. It doesn’t need to be a top-tier Canon DSLR—even a basic point-and-shoot will do. The important thing is having a device to capture all your incredible experiences.

One of my friends carries a Fuji Instax to give instant photos to locals, and in my opinion, it’s a brilliant idea. If I could offer my younger backpacking self one travel tip, it would be to do exactly that.

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Opt for rideshare services instead of traditional taxis.

I can’t stand taxi drivers. More than 70% of my bad experiences while traveling have involved taxi drivers attempting to take advantage of me. Services like Uber or Lyft offer a cheaper and far more enjoyable way to navigate urban areas.

I appreciate how Uber offers consistent, upfront pricing, so you don’t have to waste time bargaining. Additionally, in certain areas—particularly after dark—Rideshare platforms provide a safer option. Grab is the top choice for getting around in Asia.

14. Purchase public transportation tickets in larger quantities.

Continuing with the travel vibe, navigating large urban areas while backpacking requires relying on public transit to move efficiently.

Purchasing subway, bus, or tram tickets in bulk or as a multi-day pass is almost always more cost-effective. Additionally, it saves significant time by avoiding the need to wait in line for a ticket before each trip.

When planning a backpacking trip to Paris for a few days, purchasing multi-day passes can help avoid the hassle of buying separate subway tickets for each ride. In numerous cities, public transportation tickets are interchangeable, allowing them to be used on both buses and subways.

15. Make the most of stopover time

If you’re similar to me and capitalize on incredible flight bargains, you might find yourself facing an extended layover. When there’s no additional expense involved, why not extend it into a short stay?

I’d far prefer wandering through a city over being trapped in its airport. Honestly, even just a few spare hours would make it worthwhile. (During a 4-hour layover once, I hit up multiple pubs in Amsterdam at 9 in the morning.)

To conclude, one of the most valuable airport travel tips I can offer is to avoid lingering inside. Make the most of your time by exploring outside, using it efficiently, and savoring every possible moment.

16. Check for discounts on meals and beverages

It’s always happy hour somewhere, right? No matter where you are, there’s bound to be a special promotion happening nearby, especially on specific weekdays. Sure, not every city or country observes happy hour traditions, but that doesn’t mean you can’t find great deals elsewhere.

Explore your options, seek advice from residents, and hunt for discounts in the area. Gather vouchers and browse the internet for evening promotions. A local once shared this tip with me: “Smart shoppers never pay the full retail amount.“Don’t overlook this essential money-saving tip for backpacking.”

17. Prepare your meals at home

Want to discover a key tip for long-term travel? Master the art of preparing affordable meals on your own!

Dining at restaurants every evening in any destination will significantly drain your finances. If you’re backpacking across Europe for several months, it’s impossible to eat out nightly without exhausting your funds.

Additionally, dining out regularly for extended periods—beyond a few weeks—isn’t the best choice for your health. Mastering the skill of preparing your own meals while traveling allows you to bond with others in the hostel kitchen, enjoy better food, and save a significant amount of money over time.

A backpacker skilled in affordable, nutritious cooking is often the most sought-after guest at the hostel. Before embarking on your backpacking adventure, master a handful of simple and budget-friendly recipes to ensure you’re ready.

18. Master the art of wearing a keffiyeh

I once looked down on the guys who arrived at parties wearing akeffiyehYou know, those dudes who wear a black v-neck, cargo pants, a fedora, and that scarf with a military vibe.

Although it slightly bothers me when I spot one of these scarves in a lounge or restaurant, I’ve come to realize how practical they are overall. They’ve become a staple in my travel packing advice, which I now nearly always recommend.

Seriously, these scarfs are incredibly versatile when you’re on the go. They work perfectly as an additional blanket, a stylish head covering, or evensarong(for temples), as a sling; all that and more. Truthfully, I never go anywhere without one of these accessories these days, and I worry I might end up wearing one to a club soon… Another backpacking packing hack is harem pants—they’re incredibly comfortable, lightweight, and dry in no time!

19. Pack a stove (to simplify meal preparation)

If a hostel kitchen isn’t available, you’ll still require a method to prepare meals.

Carrying a compact, lightweight backpacking stove allows you to brew coffee, prepare meals, and warm water for washing your face anywhere. The coffee part is especially important! Skip the daily latte purchases—another simple way to cut down on long-term expenses.

A backpacking stove is a must-have item for anyone going on a trek.

For backpackers seeking true independence, including a stove in your equipment list is another move toward self-reliance and a crucial piece of advice for extended backpacking trips.

Discover the top backpacking stoves for travel here. My two favorite choices are the MSR Pocket Rocket 2 and the Jetboil.

20. Bundle artificial fabric garments

Ever come across the sayingdecayed cotton fiberCotton fabrics tend to break down quickly when subjected to intense wear and prolonged contact with factors such as moisture and high temperatures.

Now, consider what well-known backpacking hotspots such as Central America or Southeast Asia are abundant in. That’s right—the ocean and the sun.

Rest assured, your cotton singlet and whitey tighties will disintegrate within a month of backpacking in these kinds of places. After three months, you’ll be a mere shadow of who you once were—a disoriented Robinson Crusoe holding onto nothing but a loincloth.

Synthetic garments are far more resilient and simpler to clean compared to cotton clothing. A few high-quality synthetic tops and trousers will serve you for a longer time and won’t wear out as fast. However, you should exercise caution with hot irons, so always inform the person handling your laundry.

Ensure your backpack includes a rain cover and carry a rain jacket with you.

When the clouds burst and the downpour begins, keeping your belongings safe becomes essential. Unless you’re headed to a desert or another arid location, rain is inevitable at some point on a journey lasting several months. No matter my destination, I always prepare for wet weather.alwaysI brought a rain cover along.

Without exception, the moment you arrive at the driest place on earth without any protection from rain, that’s precisely when it pours for the first time in two centuries. You understand what I mean. Downpours appear to strike with particular intensity when someone is least ready for them.

Make sure you have a way to keep your gear dry—if your backpack isn’t water-resistant, getting a rain cover is a smart move.

22. Launder your own clothing.

For more budget-friendly backpacking tips, consider washing your own clothes to cut costs. The task is simpler than it seems, and with a bit of practice, you can keep your garments looking neat and fresh.

You’ll also prevent your clothes from being lost or damaged by the cleaning staff. Items often disappear—whether by mistake or on purpose—when you give them a large bag of laundry. Perhaps it’s better to handle it yourself.

23. Negotiate fiercely and without restraint

In numerous cultures globally, bargaining is an integral part of daily routines. It’s universally understood that the initial offer is rarely the final one, and negotiation is expected.

In numerous countries, locals and foreigners are charged different prices. While this practice isn’t inherently unjust, and I’m willing to pay a modest surcharge—perhaps 10-20% above the local rate—I draw the line at exorbitant markups of 500% or more. From my experience, India stands out as the most extreme destination when it comes to touts demanding outrageous, exploitative prices.Stand firm and negotiate to get the best deal.

Mastering the art of haggling is essential for any backpacking adventure. In most cases, street market vendors will attempt to overcharge you the moment they notice your appearance or detect a foreign accent. You’re left with two options: either pay the inflated price they demand or put your negotiation skills to the test.

Always approach haggling with fairness and reason. Avoid driving the price too low for a handmade item that required countless hours of effort. Ensure artisans receive fair compensation, but also protect yourself from overpaying. Mastering the art of negotiation takes practice, and it’s a vital skill every backpacker will refine over time.

24. Always carry toilet paper with you wherever you go.

Ah, the notorioussquatterToilet; what cherished recollections I hold of your vast entrance, your unmistakable scent, the humble water vessel meant to cleanse my esteemed posterior. Countless are the instances I’ve absentmindedly stepped into one and instantly lamented the absence of toilet paper.

When visiting countries in Asia or the Middle East, you’ll likely encounter squat toilets. These often don’t include toilet paper. Unless you’re skilled at cleaning yourself without it or don’t mind scrubbing your hands raw afterward, carrying a roll is highly recommended.

A useful backpacking tip is that toilet paper can serve multiple purposes, such as igniting a campfire, blowing your nose, or tidying up spilled food. Now TP seems essential, doesn’t it?

25. Hitchhike a ride

Hitchhiking is a thrilling and fulfilling aspect of the backpacker journey. It provides opportunities to connect with locals while significantly cutting down on travel expenses (a vital tip for budget travelers). When time isn’t a pressing concern, hitchhiking serves as a fantastic travel option.

You can never predict who might pull over to give you a ride! It’s essential to stay sharp while hitchhiking, no matter where you are. Keep in mind that every country has its share of rude or dangerous people.

Hitchhiking in or near large urban areas is not advisable. When getting into a vehicle, always keep yourspideyYour instincts are sharp. If someone gives you a bad vibe, walk away. There’s no rush.

Be courteous (avoid sayingscrew them), yet it’s best to decline the offer anyway. It’s wiser to hold out for a journey that leaves you completely at ease. For additional hands-on advice, refer to my comprehensive hitchhiking guide.

26. Avoid excessive planning

Allowing space for spontaneity while backpacking is essential. A meticulously planned itinerary, where every hour is accounted for, is unrealistic—rigid schedules turn stressful when a single delay disrupts the entire journey, stripping away the enjoyment.

While youshouldReserve your lodging early if traveling to costly destinations in peak season or attending a festival, but avoid excessive itinerary planning.

The heart of backpacking lies in allowing experiences to evolve naturally around you—why embark on an unforgettable cross-country adventure without embracing the unexpected? Staying adaptable and welcoming life’s surprises is key. A content backpacker balances preparation and motivation without fixating on rigid schedules or overbooking. Flexibility is simply another trait of the seasoned, budget-savvy traveler…

27. Stay structured and orderly

A backpacker’s level of experience is often reflected in the appearance of their backpack.

The beginners’ belongings are scattered haphazardly, creating a disorganized jumble with no apparent logic. Chances are, a sandal has ended up in their ditty bag, while a toothbrush might be tucked inside a hiking boot.

The veterans have an established system—their belongings are neatly stored in space bags, packing cubes, and ziplock bags. Some backpackers (myself included) go as far as labeling each bag, which might or might not indicate a touch of sociopathy.

Pack like a pro and get ready for your backpacking adventure the right way. Keep your gear organized to avoid the hassle (and awkwardness) of messy repacking. You’ll enjoy greater peace of mind and be fully prepared when it’s time to hit the trail.

28. Bring a portable charger or external battery.

In many developing countries, power outages occur unexpectedly and often. Carrying a power bank to ensure your devices stay charged while traveling is essential advice for backpackers.

I’ve taken bus and train rides lasting over 30 hours… running out of battery is the worst.

Certain power banks tend to be large and cumbersome. Based on your specific power requirements, I suggest choosing an external battery equipped with multiple USB ports, allowing you to charge multiple devices simultaneously.

During extended trips by bus, plane, or train, power banks ensure all your devices stay charged and functional. When hiking, a power bank can also keep your camera powered. Always remember to fully charge your power bank before setting off on lengthy travels.

29. Embark on a hiking adventure

Trekking and hiking are among the most fulfilling experiences you can have while backpacking. Exploring a nation’s stunning, untamed scenery is perhaps the ideal way to truly bond with that country.

The best part? Trekking is incredibly affordable, often free! Aside from expenses like national park entry fees, trekking permits, or mountain hut charges, it remains a budget-friendly and accessible activity for all backpackers.

Some of my most unforgettable moments have happened while trekking in different parts of the globe. The only essentials are a bit of determination, a sturdy pair of legs, and the proper equipment.

30. Engage in conversations with residents

Too frequently, a gap exists between travelers with backpacks and residents. Undoubtedly, every backpacker seeks a genuine journey, and interacting with locals is an excellent way to enhance the travel experience.

Constantly staring at your phone means missing real-life interactions and unexpected moments—avoid spending excessive time on it or relying on it as a crutch to mask social anxiety (I’ve done this myself). Escape the grip of phone dependency and refocus on the true essence of travel: connecting with others and gaining transformative experiences. (A useful backpacking hack to encourage this is skipping the SIM card purchase.)

Don’t limit your interactions with locals to just ordering meals at restaurants or purchasing drinks from stores. Make an effort to pause and engage in conversations with them. Whenever you can, attempt to overcome any language barriers.

Inquire about their daily life. Discover their favorite foods. Understand their preferred activities in their local area.

Over time, as you continue this practice, you’ll discover that you’ve gathered a wealth of knowledge from individuals across the globe—an invaluable aspect of traveling. Couchsurfing offers an extraordinary opportunity to connect with locals.

31. Start by checking off the popular attractions early.

Even with their bustling crowds and persistent panhandlers, certain attractions are simply unmissable. How could you visit Rome without exploring the Colosseum or San Francisco without witnessing the Golden Gate? While these landmarks deserve your focus, they shouldn’t consume your entire experience.

When I visit a well-known city, I dedicate the first day to checking off as many popular sights as possible. This allows me to use the remaining time to genuinely discover and appreciate the city.

Free from obligations, I can explore cozy hidden eateries, underrated art spaces, and similar spots. Most importantly, there’s no rush to experience or accomplish anything.

32. Couchsurfing

One of the best methods to connect with locals and cut down on expenses is by using Couchsurfing. Couchsurfing stands out as an excellent resource for budget-friendly travel. On top of that, it’s a surefire way to encounter fascinating individuals!

If you truly wish to immerse yourself in local culture, there’s no better option than Couchsurfing. Through Couchsurfing, I’ve formed countless incredible friendships over the years—so many that I’ve lost track.

Saving money is a perk, but the true value of Couchsurfing lies in connecting with new people and discovering fresh perspectives on life in different locations. The platform offers the chance to form lasting friendships and explore viewpoints you might never have encountered otherwise.

Be absolutely clear about this: Couchsurfing hosts are not substitutes for free accommodations. You have no automatic right to a complimentary stay. Always contribute in some way to your host’s experience—consider any of these options:

• Prepare a meal or two for them.
• Pitch in for food supplies.
• Bring a bottle of wine.
• Put away your belongings when you’re done.
• Remove the skin from the potatoes.
• Adjust to their timetable when needed.

33. Conceal your cash

No matter what others think, stashing cash in a travel money belt is a smart move. I never leave home without my discreet security belt. It looks like an ordinary belt but has a hidden inner pocket—perfect for holding up to twenty bills, and it won’t trigger airport scanners when you wear it.

Always ensure your money belt stays hidden, especially if it resembles a pouch rather than a belt. Displaying it openly over your shirt, similar to a fanny pack, essentially alerts nearby pickpockets to the location of your money and important belongings.

Exercise good judgment and remain cautious regarding the way you carry your travel money belt.

Pickpockets across the globe are exceptionally adept at their craft. Even the slightest opportunity is enough for them to steal from you. Safeguard your money! Keep it concealed! I’ve published an entire article on the best ways to stash cash on your body!

Explore this article to discover more fantastic travel money belts.

Keep your money secure with this discreet money belt. It willAlways ensure your valuable items remain securely hidden, regardless of your location.

It appears identical to an ordinary beltexceptConceal a stash of cash, a duplicate passport, or any other discreet items in a SECRET interior pocket crafted for optimal secrecy. Stay prepared and avoid embarrassing surprises!(Only if you choose to…)

34. Choose comfortable and supportive footwear.

Your shoes could easily be the second most essential item you carry, right after your backpack.

Optimal travel footwear should be lightweight and adaptable, suitable for both city strolls and trail hikes. Carrying bulky hiking boots isn’t necessary if your trip mainly involves urban exploration.

That said, avoid the hassle of bringing several pairs of shoes. Simply choose one versatile pair that meets all your requirements. For me, I’ve stuck with North Face Hedgehogs for a decade and don’t plan on switching anytime soon.

From my experience, shoes that seamlessly adapt from mountain trails to urban streets—with a stronger focus on rugged terrain—are ideal. This ensures you’ll never catch yourself thinking,Oh, I can’t go on that hike since I don’t own the proper footwear.“

Explore these articles to find the perfect footwear for your travels:

• Top-rated waterproof footwear designed for men
• The complete handbook for choosing the best footwear for your travels
• Top hiking footwear for your travels

Secure your flight reservations in advance, but avoid booking them excessively early.

Generally, the ideal window for purchasing airline tickets is between one and a half to three months ahead of your travel date. Buying flight tickets a full year early is not advisable, as it often results in higher costs and less flexibility.

Waiting until the last minute won’t secure the lowest price either. Striking the right balance is tricky. Airline fares fluctuate continuously, and there’s no fixed rule for guaranteeing the absolute best deal.

I suggest exploring price comparison platforms such as . These sites allow you to view rates across an entire month, making it simpler to identify the most affordable days for flights in any specific month.

To discover the best flight deals, take a look at this Secret Flying article for tips and tricks.

36. Plan trips during less busy travel periods

One of the most reliable and well-proven tips for international travel is to capitalize on off-season rates. In fact, some of the world’s most renowned cities transform entirely during the low season. Museums become nearly empty, streets are filled with residents instead of visitors, and costs drop significantly.

By carefully planning your backpacking adventure, you can enjoy the best of both worlds. Traveling during shoulder seasons—the intervals between peak and off-peak times—offers the advantage of fewer tourists and pleasant weather conditions. This is when I choose to travel most often.

37. Always have a headlamp with you.

Along with your essential camping gear, purchasing a headlamp is crucial when visiting regions with frequent power outages or for any camping trip.

A headtorch serves numerous practical purposes in everyday situations. Whether you’re preparing a meal during a nighttime camping trip or navigating your way to a hostel bathroom after dark, you’ll rely on your headtorch daily for various tasks.

A top recommendation for backpackers is:Always use the headlamp; never omit it.I cannot emphasize their importance enough.

Keep duplicate versions of your passport and visas stored securely.

A worst-case situation for travelers is misplacing a passport. No one desires that experience. However, it can occur, and keeping duplicates of your passport along with other essential papers will greatly assist you in managing until you obtain a new one.

Additionally, in some nations such as Pakistan, it is necessary to carry duplicates of your passport to present to authorities at security checkpoints.

A seasoned traveler embraces this mindset:Expect the best outcome, but always be ready for the worst scenario.Carrying copies of your passport is essential advice for backpackers. Whether or not you require them during your travels, it’s always wise to keep duplicates on hand as a precaution.

39. Prepare a first aid kit for emergencies.

Carrying a fully equipped first aid kit is essential. Sooner or later, you or another hiker might cut a finger while slicing onions, scorch a palm on a cooking stove, suffer from irritating insect bites, scrape skin after tripping on the trail, or sprain an ankle following a tipsy stumble on the steps. Accidents happen.

Keeping a first-aid kit nearby ensures you’re prepared to handle small emergencies on the spot, eliminating the need to depend on others or make an avoidable visit to the hospital.

Mistakes and mishaps occur during travel CONSTANTLY.Expect the unexpected and stay ready for whatever challenges life brings your way.

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40. Pack broad-spectrum antibiotics

A well-prepared first aid kit must contain essential antibiotics. During a recent visit to Pakistan, I required antibiotics shortly after landing. Rather than rushing to the hospital with a severe infection, I managed the condition by starting antibiotics immediately when my fever began.

In developing nations’ major urban areas, antibiotics are affordable and easy to obtain. Should you forget to bring antibiotics from your home country, make sure to acquire them in the city upon arrival. This ensures you won’t end up in a remote part of the country—severely ill—and lacking appropriate treatment. I usually opt to carry amoxicillin.

41. Spend some time traveling alone.

Solo travel, if you can handle it, offers a deeply fulfilling adventure. You gain the liberty to choose your destinations, schedule, and style without compromise. Immersing in local cultures becomes more authentic, free from the influence of fellow travelers. Most importantly, it’s a journey of self-discovery.

Traveling solo presents its own set of challenges, as it may often be:

1. Lonely
2. Expensive
3. Stressful

Balancing freedom and security is the ultimate challenge. By preparing wisely—forming connections, staying adaptable, and managing expenses—you’ll thrive.

A curated list of the top destinations for solo travelers will be published shortly. Until then, Europe stands as my personal recommendation. For advice on planning such a trip, refer to the linked article.

42. Explore the no-cost attractions

Every corner of the globe offers incredible free activities to enjoy. A memorable day doesn’t require spending a dime. Check out this complete list of zero-cost things to experience:

• Discover the beauty of urban green spaces.
• Visit museums during days when entry is offered at no cost.
• Enjoy live performances by musicians at a local bar.
• Stroll through bustling outdoor markets (the delicious desserts come at a price).
• Explore complimentary walking tours of the city.
• Explore exquisitely designed churches, mosques, and other sacred structures.
• Stroll leisurely and capture photos as you explore.

43. Always carry a notebook and pen when traveling.

Carrying a notebook and a writing tool while traveling is incredibly useful. If you’re similar to me, you might discover that inspiration strikes often during trips, and having a method to jot down your ideas is priceless.

Keeping a journal while traveling is a highly beneficial habit. Reading an entry years later can instantly take you back to that exact moment. Your recollections won’t be as precise as the notes you jot down on the day itself. I use a bullet-journal method.

I frequently jot down pieces of information (and not solely because writing is my profession). Additionally, carrying paper with you ensures there’s always an opportunity to write a letter to someone.

44. Use earplugs for hearing protection.

Ever shared a room with someone whose snoring sounds like a demon fighting its way out of their throat? It’s absolute hell. For those who frequently stay in hostels, putting up with snorers is just part of the deal. Lack of sleep never turns a backpacker into a cheerful or energetic traveler.

Pack multiple sets of earplugs and stand your ground for a good night’s rest. Trust me, earplugs completely change the game!

Before using earplugs on a backpacking trip, test them to ensure they are comfortable and effective. Foam earplugs are my personal preference.

45. Utilize a water filtration system

Portable water filters such as the Grayl Geopress are incredibly handy when access to clean water is limited. They occupy almost no room in your backpack.

Using a water filter is an excellent method to steer clear of purchasing single-use plastic bottles. Whether you’re exploring the outdoors or navigating urban areas, water filters cut costs, promote well-being, and benefit the planet.

Consider this: instead of spending on a month’s supply of plastic water bottles, you could invest in a reusable water filter. That’s an incredible value!

Quench your thirst with water from ANY location.The Grayl Geopress stands as the top filtered water bottle globally, safeguarding users againstalla variety of aquatic contaminants.

Single-use plastic bottles pose a SERIOUS danger to ocean ecosystems. Join the effort to combat this issue andCarry a filtered water bottle when you travel.Cut costs and protect the planet!

The Geopress has undergone thorough evaluation.rigorously from the frozen peaks of Pakistan to the lush rainforests of Bali, and I can attest:This is the greatest water bottle you’ll ever own!

46. Pack a sleeping pad for added comfort and insulation.

Sleeping pads aren’t only ideal for camping. They come in handy for any scenario where getting comfortable rest is a challenge.

Imagine you’re stuck with an extended layover in Kuala Lumpur (because let’s face it—everyone ends up here at some point, and KLA is a nightmare) and you’re considering crashing on the floor. Lucky for you, you brought your sleeping pad! (Probably thanks to that brilliant airport travel hack you came across.)

Perhaps your party consists of three people and you mistakenly reserved a room designed for two guests.No worries, everyone—I’ll take the floor with my self-inflating mattress. You can all treat me to dinner tomorrow.”

Honestly, bringing one of these is a total game-changer—you can get a good night’s sleep almost anywhere. That’s expert-level backpacking advice for you. Below, we’ve compiled our list of the top sleeping pads for backpacking.

47. Locate complimentary WiFi access

Let’s face it—WiFi is essential for travelers. It’s helpful to learn where to locate free WiFi (without needing to buy anything for access). These spots almost always offer free WiFi:

• Libraries
• Some coffee shops allow customers to access WiFi without requiring a purchase.
• McDonald’s and other major fast-food chains offer complimentary WiFi (the sole justification for stepping into a McDonald’s should be their WiFi).
• Many airports provide complimentary internet access for travelers.
• Major urban centers often provide complimentary wifi access in their downtown districts.

When connected to public wifi, it’s strongly advised to use a VPN to safeguard your data from potential theft. Public networks often lack security, making it impossible to know who else might be accessing them.

I keep a VPN set up on both my phone and laptop at all times. My preferred choice is Hide Me, known for its speed and dependability. With this VPN, you can connect up to five devices simultaneously, making it convenient to secure all your gadgets without needing separate subscriptions.

48. Bring a sleeping bag liner on your travels

Sleeping bag liners are essentially cozy, sheet-like covers that provide extra warmth to your sleeping bag while ensuring you avoid direct contact with potentially unclean surfaces where you might need to rest.

During difficult times, they become absolutely essential, especially when staying in unsanitary hostels. If you reach a hostel, guesthouse, or hut and find the sleeping arrangements less than clean, just unfold your liner (known as a “meat bag” by the French) to prevent direct contact with the mattress or dirty bedding beneath.

You can sleep almost anywhere and still count on having a protective layer between you and the surface. Check out our evaluation of the top sleeping bag liners available.

49. Stay connected with the individuals you encounter.

I’ll admit right away that many connections you make while traveling are quite shallow. Most are just fleeting encounters—people who might be fun for a night of adventure or exploring a few sights together.

In these situations, I understand why individuals might not pursue further action.

But there are certain individuals you truly enjoy being around—people you connect with effortlessly, share common passions, and perhaps even feel a spark of romance.

In these scenarios, my recommendation for travelers is to connect with these amazing people. Make an effort to journey alongside them whenever possible! Arrange a gathering in another nation! Offer them a place to stay if they ever visit your area!

I have many companions to travel with. About one out of every ten is someone I consider a true friend. In my opinion, that’s a solid proportion.

Recognize that friendships may fade over time, but the most valuable ones are worth keeping. Make an effort to overcome differences in distance and way of life.

50. Research the destination country before your trip.

Understanding the history and culture of your backpacking destination is essential. One key piece of advice is to ensure thorough preparation before your trip.

Understanding a place deeply enhances your ability to value and savor the experience. Being well-informed about your destination can also bridge gaps with residents. Demonstrating sincere curiosity about their culture often encourages them to connect with you more openly.

Learning about locations and their historical backgrounds allows you to feel a connection with a country even before arriving. Additionally, researching a destination is a great way to build excitement for your backpacking adventure.

51. Tune in to podcasts

Long bus trips, wet afternoons, airplane flights, train rides, or lazy days at the beach—whenever you have spare time, podcasts are perfect for staying informed, entertained, and engaged. No matter the topic, there’s likely a podcast available to suit your interests.

Whether it’s keeping up with global politics, tuning into a comedy program, or diving into a collection of TED Talks, podcasts are an excellent way to pass the time.

Download podcasts using a wifi connection before your trip to enjoy them offline when needed. Don’t forget to bring a quality set of headphones!

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52. Avoid attempting to take on more than you can handle.

Each of us carries a grand bucket list—filled with destinations to explore and dreams to chase, all pursued with relentless determination.

We’ll spend over 30 hours on buses just to reach the mountains. Some will shell out ridiculous amounts of money to venture into the wild, all for a glimpse of an enormous cat. Others will endure four layovers and even a damn ferry ride to some forgotten island in the heart of the East Indies.

As much as I enjoy discovering that forgotten civilization or uncharted summit, witnessingeverythingTraveling can be draining. After certain trips, you resemble a displaced person more than an explorer.

Give yourself the gift of occasional breaks. Attempting to cover every attraction in one go will leave you exhausted, and you might not even appreciate them fully.

A prime global travel suggestion from your modest Broke Backpacker: avoid exhaustion.

53. Carry a supply of coffee and/or tea with you.

I usually bring my own supply of coffee or a few of my preferred tea bags when I travel. The coffee at hostels is frequently terrible. Buying your daily dose at a café adds up fast. Even carrying a simple plastic bag of instant coffee makes a big difference.

If you don’t drink coffee, bring along your preferred tea. This approach offers both practicality and a method to save money daily.

54. Acquire proficiency in additional languages

Make an effort to pick up a few basic words in the local language of the country you’re visiting. People there will genuinely value your attempt to speak their tongue.

Understanding the local languages offers significant benefits for you as well. Being able to count in the local language reduces the chances of being overcharged. Additionally, negotiating prices becomes far simpler when done in the local language.

Even mastering the simple act of saying “Thank you,” and “How’s it going?Mastering the ability to count to ten can carry you a long way. Still, I’m confident you’ll push your learning well past that point!

55. Remember where your hostel is located.

A crucial piece of travel advice, particularly for Europe, is to familiarize yourself with your hostel’s location and the route to reach it. Certain cities, especially those with historic districts, can feel like mazes, and getting lost may result in frustration or even potential risks.

Upon reaching your hostel, take time to familiarize yourself with the surroundings—note nearby landmarks, identify bus or train routes, and map out your planned paths.

If you’re struggling to find your way, request a business card from the hostel. You can present it to locals who may then guide you.

56. Avoid drinking at bars daily.

Visiting a bar in an unfamiliar location is enjoyable; I understand the appeal, though it can be a bit excessive. Purchasing drinks at a bar will invariably cost more than buying them from a store and enjoying them back at the hostel.

Frequent nights out at bars drinking will destroy your finances quicker than downing five shots in a row. An occasional outing is fine, of course, but it’s wiser to purchase alcohol from supermarkets or other low-cost sources.

I still suggest purchasing locally produced items. At the supermarket, you can sample regional beers, wines, and spirits, often at lower prices!

Exercise caution when purchasing medications.

Around the globe, drugs are widely available and inexpensive. Backpackers and drugs often pair as naturally as steak and fries. Frequently, locating the desired substance requires little effort.

Purchasing drugs can sometimes lead to risky encounters, whether with dealers or law enforcement. Always be cautious about the methods and locations you choose for buying drugs. Research a country’s drug laws carefully, and if its policies are particularly harsh, reconsider to avoid a serious mistake that could impact your life.

Attempting to smuggle drugs across an international border is never a good idea. You definitely don’t want to wind up imprisoned alongside violent criminals and unstable individuals.

Practice safe sex to protect your health.

Staying fit is important, but always prioritize safety and caution. When engaging in sexual activity during your travels, make sure to use condoms or other protective measures.

Casual flings and short-term encounters are frequent among backpackers. Prioritizing your health and safety is a crucial lesson, not only while traveling but in everyday life. Without delving into deep philosophy, it’s worth noting that contracting an STD is far from enjoyable—taking simple precautions ensures you stay protected.

59. Purchase a Kindle e-reader.

I completely understand the sentimental appeal of inhaling the scent of a weathered old book, along with the physical sensation of flipping through its pages.

Traveling with physical books can be incredibly inconvenient—they add weight, are awkward to handle, and a hassle to pack. Additionally, you have to exchange them for new ones after reading, which might be enjoyable or annoying based on the selection at hand.

During one of my backpacking adventures, I decided to bring a Kindle after getting advice from a friend on how to pack efficiently. From that moment onward, I haven’t regretted the decision.

Owning a Kindle offers incredible convenience. It allows you to store thousands of e-books on a device typically smaller than a standard paperback. The latest models boast impressive battery performance and even mimic the functionality of full-fledged tablets.

Though I occasionally long for the feel of a physical book, I don’t miss the hassle of transporting them. In my view, a Kindle is far more convenient for travel. Plus, there’s no shortage of excellent books to enjoy.

60. Utilize maps!

Cell phone maps may not always be dependable, whether they have an internet connection or not. For those embarking on road trips or venturing into remote areas, carrying a physical map and using it is a wise choice.

Before hitting the highway or venturing onto the trails, make sure you understand how to interpret a map correctly. Maps are often available for free or purchase at local tourism centers or national park entry points.

61. Step away from the usual route

Venturing beyond the usual tourist routes is essential for uncovering one-of-a-kind life experiences and gaining a deeper understanding of a country. Often, the most memorable moments of a trip come from exploring unfamiliar destinations or visiting spots rarely frequented by outsiders.

• Explore a nation’s national parks and protected reserves.
• Immerse yourself in the daily life of tiny hamlets and local neighborhoods.
• Travel overseas as a volunteer. Explore urban areas (within sensible limits).
• Sleep beneath a sky filled with stars.

If you’re looking to stray from the usual backpacker route, there are endless chances to explore unfamiliar destinations, meet different people, and experience unique adventures—the choice is entirely yours.

62. Bring a down-filled coat

A down jacket provides warmth and can even serve as a pillow during travel. Its versatility makes it suitable for both urban settings and mountain adventures. Unless your destination is exclusively tropical, bringing a down jacket is a must!

Purchase a travel insurance policy before your trip.

Traveling often comes with unexpected mishaps—whether it’s an injury, an illness, or losing important belongings. In these situations and many more, having health insurance is essential.

This is our guiding principle:A wise man once remarked that if you cannot pay for travel insurance, you have no business traveling.Make sure to arrange your backpacker insurance before embarking on your backpacking journey.

Even for brief getaways, it’s essential to have reliable travel insurance coverage—such as World Nomads—by your side.

Make sure to arrange your backpacker insurance well before your journey. You’ll find numerous options in this category, and a solid starting point isSafety Wing.

They provide flexible month-to-month payment options, with no binding contracts and no need for itineraries whatsoever: that’sthe ideal type of insurance required by long-term travelers and digital nomads.

SafetyWing is affordable, simple, and requires no paperwork: just sign up quickly and return to what matters!

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Bonus Backpacking Tip #64 – Enjoy Yourself!

Seriously, it’s an adventure, an expedition, a backpacking journey, a getaway… whatever term you choose, it’s not focused on you. It’s about the planet and everyone who inhabits it. In case you missed it, the world is—absolutely fucking stunning.

You now have 63 (plus one) of the top backpacking tips available. By applying these travel insights with purposeful enthusiasm, you’re guaranteed an unforgettable adventure. Trust me.

Whether you’re an experienced traveler brushing up on the basics or a beginner setting out for the first time, let these backpacking tips lead you toward an unforgettable journey. Stay safe, avoid regrets, and keep exploring the world.

While you explore the world, remember to observe your personal routines and hidden backpacking strategies. If you believe they’re valuable, feel free to share them in the comments below! Truly, learning never ends, and we’d appreciate any additional travel advice you can offer.

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You can now support The Broke Backpacker by buying them a coffee. If our content helps you organize your travels, this is a great way to express your gratitude 🙂

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