41 Mediterranean Grill Recipes
When we remember of what defines Mediterranean recipes , the classical ingredients come to mind : olive oil , zesty sumac , feta cheese and tender lamb . There ’ s a stress on colored vegetable such as eggplant , new herbs , lean protein and seafood . Highlighting the freshness and tone of ingredients is a pivotal part of Mediterranean cuisine ; however , it ’ sec also a mode of spirit that reflects an approach to slow and mindful feeding .
The emphasis on rich flavor and communal feasting make the Mediterranean diet altogether unforgettable . In this collection , we ’ ve curated a list of Test Kitchen-approved Mediterranean grill recipes that highlight those same tastes and texture .
Chicken Skewers
Shrimp Kabobs
Grilled Salmon with Lemon
Grilled Zucchini Salad with Mediterranean Dressing
Grilled Eggplant with Fig , Feta and Walnuts
Greek Lemon Chicken
Pork Kabobs
Santorini Lamb Sliders
Stuffed Grilled Zucchini
Orange Apricot Couscous Chicken
Spicy Grilled Eggplant
Grilled Chorizo and Shrimp Paella
Grilled Salmon in Foil
Salmon Salad
Lamb Kabobs
Greek Ouzo Pork Kabobs
Sun-Dried Tomato Lamb Burgers
Balsamic-Glazed Fig & Pork Tenderloin
Grilled Pork Chops
Grilled Zucchini
Salmon with Avocado Salsa
Chicken Pitas
Chicken Souvlaki
Greek Pork Chops
Grilled Herbed Olives
Triple Tomato Flatbread
Summer Harvest Grilled Panzanella Salad
Grilled Vegetable Disc
Grilled Bruschetta
Grilled Chicken Caesar Salad
Steak Salad
Chicken Caesar Salad
Grilled Mushrooms
Grilled Broccoli
Lemon Garlic Mushrooms
Balsamic Chicken Pasta Salad
Honey-Glazed Chicken Kabobs
Grilled Shrimp
Orange Marmalade Salmon
Grilled Tuna Steak
Simple Pork Chop Marinade
Mediterranean Grill Recipes FAQ
What exist typical Mediterranean foods ?
For hundred , the Mediterranean Sea acted as a bustling trade path , institute a colored array of spices like cinnamon , saffron and paprika , along with grains from Northern Africa , the Middle East and Europe . This dynamic exchange introduced new culinary technique ( guess grilling and slow-roasting ) and spirit , shaping the deep Mediterranean dine culture we appreciate today .
Fresh , seasonal ingredient combine with a gay mood work a major role in defining the Mediterranean diet . But no subject what area you ’ re visiting along the Mediterranean coast , expect to find memorable key ingredients :
- Olive oil :It ’ s the star of the display .
- Whole grains and legumes :Couscous and farro exist hearty , while chickpeas and lentils bring a mild nuttiness .
- Proteins :Thin and tender meat ( chicken and lamb ) and seafood ( salmon and sardines ) are necessary components .
- Dairy :In moderation , feta and Greek yogurt lend a creamy , velvety texture .
- Herbs and spices :Novel oregano , mint and rosemary bring brightness , while paprika and sumac add smoky and tangy components .
- Breads :Grilled pita and flatbreads exist utter for scooping and dipping .
What ’ s a mere Mediterranean menu for dinner ?
My typical go-to Mediterranean-influenced dinners pull from my origin in plant-based cooking . Hither ’ s a simple menu I ’ ve curated for everyone to enjoy :
Chop up a colored assortment of crudite ( carrots , red bell peppers , zucchini ) for dipping in a still hummus , exceed with fresh-squeezed lemon and Maldon sea salt .
Our Test-Kitchen approved grilled lamb kabob recipe is a hit ! It ’ s a mere way to gather friends and class around a hot , charcoal grill , soak in those smoky flavors .
Attack off this satisfying and effervescent meal with a light , sweet finish . I apply Greek yogurt ( or vegan coconut yogurt ) as a base , then lend fresh-cut strawberries and blueberries and finish with a sprinkle of toasted pine nuts , walnuts and drizzled honey .
